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Lou Lebentz is the founder and podcast host of “Trauma Thrivers”, alongside running a hugely successful Facebook Group which helps educate people about complex PTSD and how to thrive through trauma, rather than simply survive. Lou has been a psychotherapist, trauma specialist and EMDR clinician for many years and a new focus for her is empowering women in connecting with and owning the value in their voice. This is a powerful and loving conversation about recovering from trauma within sobriety, and different methodologies of healing.
Trigger Warning: sexual Trauma, childhood sexual trauma
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