How to Eat to Gain Muscle in Your 40’s w/ Anders Varner, Doug Larson, and Coach Travis Mash Barbell Shrugged #615
10.11.2021
0:00
58:25
In this Episode of Barbell Shrugged:
- New Partnership with New Vitality
- Launching in 2200 Walmarts across America
- Major considerations for macros for muscle building
- Energy requirements for muscle growth
- Why building muscle in 40s is possible if you have the right timeline
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