Ep 97 | Improving Mental Health Despite Our Troubling Times by Josie Kuhlman w/ Monica St. George

This is Episode #279 of the Seeking Excellence Podcast. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠join our Locals community.⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠YouTube channel here⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

This is Episode #278 of the Seeking Excellence Podcast. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠join our Locals community.⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠YouTube channel here⁠⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

This is Episode #277 of the Seeking Excellence Podcast. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠join our Locals community.⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠YouTube channel here⁠. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

For more great content, join us on Locals at seekingexcellence.locals.com Know of my prayers for you during this Holy Week! --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support

Join us this lent as we reflect on The Screwtape Letters by C.S. Lewis. This series was originally recorded last fall for the Seeking Excellence book club within our Locals community. To support the podcast and to get access to exclusive swag, resources, and daily content, ⁠⁠⁠⁠join our Locals community.⁠⁠⁠⁠ Seeking Excellence provides purpose, direction, and motivation to young men and women who are striving to fulfill their potential and get the most out of life. For daily inspiration, follow Nathan on Instagram, Twitter, Gettr, and TikTok at @nathancrankfield For clips from the podcast, follow SE on Instagram @seekingexcellence_ For exclusive video content, subscribe to our ⁠⁠⁠⁠YouTube channel here. --- Support this podcast: https://podcasters.spotify.com/pod/show/seekingexcellence/support