Rock Star Triathlete Academy

Drafting is often an “evil” word in the world of triathlon, but within the rules of drafting there are ways to draft legally that will help you. Ben and Kerry will be sharing with you what you need to know to so you can ethically and legally race as fast as you can without getting […]

Knowing where to start at the beginning of a triathlon can be a tricky thing. Do you line up to the far side, right in the middle, or at the back? There is a time and place for all these strategies. Ben & Kerry will discussing how you can set yourself up for success when […]

Kerry and Newest Rock Star Triathlete coach Bradley Haag Will be talk about of season training in this podcast. This time of year is often the “off season” for many triathletes and leaves many confused on what to do training wise. If done right you can come into next season better than ever. If done wrong […]

In this Rock Star member’s only workshop, Ben & Kerry share with you the top 10 things they have learned in 2013 so far – in both coaching athletes and in their own racing. Triathlon training, nutrition and racing is constantly evolving. Ben & Kerry are on top of the evolution of the sport and […]

Duane Dobko has 17 years of  competitive swimming experience. He was the former school record holder for the University of Minnesota in the 100 yard backstroke and was a Canadian National champion in the 50 meter backstroke in 1994. Duane was a 2003 Hawaii Ironman qualifier, finishing 26th in 2002 at Ironman Wisconsin, with the 3rd fastest overall swim split […]

There is a lot of talk within the strength and conditioning world about training the “core” of the body. Many triathletes question if they really do need to train the core and question if it is even important. In this live workshop, Ben & Kerry will be sharing with you all you need to know about the core and how to […]

So the saying goes: “Whether you think you can or can’t, you’re right.” A huge part of triathlon is having your head in the game. Its not just on race day that you need to have your head in the game. It’s every day &amp – every training session. Being mentally focused in the right […]

Many dont realize that you actually have a different race license when you are a pro. And some know this, but don’t quite understand how you can potentially get a pro license. In this workshop Ben & Kerry will teaching you how to get your pro card. If you want to go pro then this […]

Newest Rock Star Triathlete coach Brad Haag will be interviewing Rock Star Triathlete coach and pro triathlete Kerry Sullivan Kerry, in the past, was a top age grouper and is now a short course pro triathlete. Kerry has been racing for 12 years and coaching for 9 giving him quite a bit of experience & […]

Nick Radkewich is a former pro triathlete and today a high level coach. A few highlights of nick resume are 2000 Olympic Team Member, Triathlon 2012 USA Triathlon Elite Team Coach, ITU World Triathon Finals, Auckland, NZ 1998 USOC Triathlete of the Year 1998 USA Triathlon Triathlete of the Year 1998 Triathlete Magazine Olympic Athlete […]