Pursuit of Wellness podkast

Optimize Your Morning Routine + Taking Mushrooms & Vacation Adventures

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Do przodu o 15 sekund
Ep. # 93 Today, I'm sharing some life updates and guiding you through my morning routine. We'll start with my first solo trip to Nashville and my recent vacation to Turks & Caicos, where I had the opportunity to swim with dolphins, along with a recent incident involving mushroom chocolate. Then, I'll take you step by step through my morning routine, including skincare, workouts, breakfast, and spending time with my new puppy, Arnold, and all the moments in between. Leave Me a Message - click here! For Mari’s Instagram click here! For Pursuit of Wellness Podcast’s Instagram click here! For Mari’s Newsletter click here! For POW Brand Promo Codes click here! Sponsored By: Visit clearstemskincare.com and use code POW at checkout for 20% off your first purchase Chomps is offering our listeners 20% off your first order and free shipping when you go to Chomps.com/POW Save 15% and get free shipping on your Starter Kit when you use code POW at www.branchbasics.com Show Links: Eight Sleep Pad Crop Shop Boutique Jumper Hatch Alarm Bloom Blender Bottle Jigsaw Electrolytes Mari's Matcha Bloom Target Exclusive Superhuman App Topics Discussed: 04:28 - Recent travels 08:03 - Swimming with dolphins  10:37 - The mushroom chocolate incident  13:41 - In-laws visiting Austin & bread making 17:53 - Nighttime routine 20:02 - Waking up with the sun 22:03 - Morning skincare & my first drink of the day  23:45 - Puppy time with Arnold  27:47 - Getting my electrolytes in  29:15 - Workout routine  30:30 - Breakfast  33:26 - Supplements & mindfulness practice

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