#111 Jon Rowley & Amanda Nelson

Garrett just came off a very controversial loss in his last UFC fight against Serhiy Sidey for UFC Fight Night 246 in Canada. Garrett is a Midwest native that currently trains out of Marathon MMA in Overland Park. In this episode, Garrett breaks down his last fight, what he is focusing on for his future fight career, and takes a trip down memory lane of his times as a bouncer at a local club in Springfield, Missouri.

Felix is the owner of Crossfit Fig in Blue Springs, MO with Chad Worman as his head coach. In this episode, Felix shares the story of his 15 years in business and how he feels Crossfit as a sport is evolving, while Chad shares his story on what it takes to be a certified Crossfit Level 3 coach.

Aaron Washington is the owner of House Elite Sports Performance here in Overland Park, KS.House Elite is home to over 400+ Basketball athletes - from youth to NBA stars. Tune in and hear Aarons story from starting the gym with $-3 in his bank account, and what he has done to build this amazing facility.

Your favorite fitness influencer’s LEAST favorite influencer GOOB joins Jeff and Kyle for this epic episode where John shares stories of him exposing frauds in the fitness industry.

Seth Feroce is the owner of Axe & Sledge Supplements, All American Roughneck apparel, IFBB Pro Bodybuilder, and a huge figure on social media in the world of bodybuilding. Seth sits down with Jeff and Kyle this week only hours after the annual Supplement Superstores Barbecue to share his experience, stories about the start of his companies, and his advice to young athletes and business owners on what it takes to be successful in this industry.

Randy is the founder of Run 816 Run Club. After 5 years of owning Run 816, his club has evolved into one of the premier run clubs in Kansas City. Run 816 is home to some of the best endurance athletes in the area. Randy is a ultra-marathon athlete and has competed in the nation's biggest races over the years. In this episode, Randy breaks down what his run club looks like compared to the others in KC, what his training looks like for his 100+ mile races, and how running has evolved over the last few years.