38 Breaking Free from Negative Loops: Manifesting Change and Abundance

You’ve probably seen that girl on social media or know someone in your life that is always lucky. Good thing after good thing keeps happening to them and you want to know their secret. They’re probably doing this one thing, they’ve shifted their identity into the person who already has all their goals and desires.  Samantha goes through all the steps in this episode: identifying where you’re at currently, what’s self-concept, what to ask yourself and then how to make the identity shift. There are multiple versions of yourself in different timelines, and by shifting your identity, you can align with the version of yourself that has already achieved what you desire.  Your goals and desires will start to show up when you’re consistently showing up as this new identity and have reprogrammed your subconscious mind. Samantha shares exercises to help you identify your current identity and make the shift to their desired identity. By embodying this new identity, you can attract success, abundance, and happiness into your life. Chapters 00:00 Introduction: The Power of Shifting Your Identity 10:09 Making the Choice to Shift Your Identity 33:10 Manifesting with Your New Identity Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha KozuchProduction -  Lady on TV

Where in your life right now are you arguing for your limitations? For example, “I really want to manifest this but I've had this trauma happen to me and I've had this happen to me and I'm broke and I'm this and I'm that.” That’s you arguing for those limiting beliefs to continue. This is your wakeup call to break those negative thought loops because no one else can or will do it for you. How do you break free from those negative loops? Samantha shares 5 ways to snap yourself out of it and the first step is realizing and acknowledging that you have those negative loops. While you may not have any, these tips will still help remind you of how to keep propelling your manifestations forward. It’s time to stop complaining, obsessing, living in scarcity, surrounding oneself with negativity, and doubting one's abilities. But how, Sam, HOW? Start by arguing for abundance, take control of your mindset, and show up in a positive, high-vibe manner. Samantha explains in detail ways to do this in your daily life and how she does it for herself.  The episode serves as a powerful reminder of the impact of mindset and behavior on manifesting a desired reality. Chapters 00:00 Triggering Change: Breaking Free from Negative Loops 07:29 Arguing for Abundance: The Power of Positive Mindset Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

In this episode, Samantha discusses the topic of self-sabotage and why it can actually be a GOOD sign. self-sabotage is often driven by a fear of success or a fear of failure. When you can actually recognize that you are self-sabotaging, you can pull yourself out of it and level up. Samantha shares her personal experiences of self-sabotage and how it has affected her ability to complete an important pitch for her company. You’ll learn tips to recognize your self-sabotaging behaviors and ways to push through them in order to reach your goals and manifest your desires. Chapters 00:00 Why Self-Sabotage Can Be a Good Sign 06:10 Understanding the Fear Behind Self-Sabotage 09:09 The Importance of Personal Awareness Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

What’s the secret to bringing in more money and abundance into your life? It’s not working longer hours, launching new products or spending more time on social media marketing. The answer is simple, give. The more you give to the world, the more it will come back to you. This falls under manifestation basics, the actions you put out will be what you receive.  Samantha shares more on this powerful lesson she learned from two successful couples about the importance of giving in order to attract more into your life. Giving needs to come from a place of generosity and not from a mindset of expecting something in return. You can start small, whether it's through generous tipping, paying for someone's meal, or helping others in need.  There’s another part to this which is practicing gratitude and creating a positive relationship with money. By giving without attachment, you can create a ripple effect of abundance in your life. Don’t believe her? Just listen to the episode and hear the examples and explanation of how it can work for your life.  Chapters 00:00 Introduction 03:06 The Power of Giving 06:05 Start Small: Finding Opportunities to Give 08:50 Practicing Gratitude for Abundance 11:57 Creating a Positive Relationship with Money 15:12 The Ripple Effect of Giving 20:52 Giving Beyond Money 23:53 Taking Action: Incorporating Giving into Your Life 26:54 Conclusion Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha KozuchProduction -  Lady on TV

Samantha catches you up on her life experiences over the past month, which there were many. The theme of this episode is the importance of intentional relationships and personal growth which can be accomplished through having fun and not getting caught up in the stress and drama of life.  She starts by talking about hosting the Sedona Goddess Retrograde retreat and the powerful transformations that happened there as attending retreats provide a space for healing and growth. She also shares her unexpected experience auditioning for the TV Show “Shark Tank” with her sister and the importance of being prepared for new opportunities.  Samantha then discusses her birthday trip to Tulum, Mexico and how the city has changed over the years. She also shares a powerful weekend with friends, where they engaged in deep conversations and personal growth. Overall, Samantha's message in this episode is about living life with intention and enjoying the journey, rather than getting caught up in what-ifs and external pressures. Chapters 00:00 Introduction and Overview 01:01 Powerful Transformations at the Sedona Goddess Retrograde Retreat 08:27 Intentional Relationships and Personal Growth 30:24 Creating a Unique and Fun Wedding Experience 48:08 Deep Conversations and Personal Growth with Friends 52:02 Prioritizing Health and Fitness 57:49 Living Life with Intention Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

This episode is about the transformative journey we are all on of self-discovery while exploring the profound impact rejection can have on personal development. Through insightful discussions between host Samantha Kozuch and her guest Caitlin Spears, they share the importance of heeding their inner voice amidst the clamor of external expectations, fostering authentic self-identity. They also illuminate the significance of spirituality and purpose in guiding and inspiring individual growth. You will be equipped with the tools and knowledge necessary to embark on your own transformative journey towards holistic fulfillment and success. Caitlin Spears, a model turned health coach, shares her journey of self-discovery and transformation on this episode. Growing up in a small town in Oklahoma, Caitlin always had a desire to be a model but never thought it was possible. She was scouted by the producers of America's Next Top Model and had high hopes of making it big, but was ultimately rejected. This rejection led her into a deep depression and an unhealthy relationship with her body and food.  However, she made the decision to take control of her health and her life, which led her to Bali where she found herself and her purpose. Caitlin now helps women transform their health in a simple and fun way. Caitlin shares her journey of self-discovery and transformation with Samantha. From struggling with body image and self-esteem to finding purpose and creating a thriving health coaching business. Caitlin emphasizes the importance of connection, community, and asking for help in achieving personal and professional goals. Caitlin also discusses with Samantha the need to detach from the idea of quick fixes and shares how you can focus on long-term sustainable habits for health and well-being.  Chapters 00:00 Introduction and Background 03:20 Navigating Career Transitions and Self-Discovery 09:47 Body Image and Food Challenges 24:05 Taking a Leap of Faith and Going to Bali 29:07 Discovering Spirituality and Personal Growth 30:01 Finding Happiness in Connection and Purpose 31:23 The Power of Connection and Community 35:10 Embracing Change and Overcoming Obstacles 39:22 Taking Action and Asking for Help 47:28 Detaching from Quick Fixes and Prioritizing Health 55:08 Overcoming Challenges and Achieving Success Follow Caitlin https://www.caitlinspears.com/ Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

In case you haven’t given it to yourself, this episode gives you permission to feel and heal. Trauma energy, whether big or little, can manifest in various areas of life and hinder personal growth. Host Samantha Kozuch talks to guest Mallory Campbell who is a trauma informed master coach, speaker, somatic healer and host of the ‘Permission to Activate’ podcast. Mallory invites you to begin your healing journey today and shares her personal journey of how she transitioned from a fitness career that was achievement-focused to helping women with mindset and trauma work.  How do you know if you need to heal? Mallory emphasizes the need for self-reflection to identify signs that indicate the need for inner healing along with many suggestions for women who want to start their healing journey. Some of those include creating space for self-care and how to manage the challenges entrepreneurs face in prioritizing their well-being. They also explore the transformative power of plant medicine and how it can accelerate healing sharing their first hand experiences.  If you think you’ve already healed everything, you may find that’s not the case because we continue to evolve. In order to create a fulfilling life, self-care, healing and personal growth are important pieces that are often neglected because we’ve “just gotta get through this week, month, etc.” Mallory shares why we fall into that mindset trap and how to get out of it and work through it to the other side of healing.  You’re taking the first step to healing by pressing play on this episode.  Chapters 00:00 Introduction and Mallory’s Background 00:49 Transition to Trauma-Informed Coaching 09:16 Reasons for Disconnection in Women 12:22 Impact of Trauma Energy 28:58 Getting Started with Healing Work 33:05 Creating Space for Healing 35:32 Creating Space for Self-Care 43:20 The Power of Plant Medicine 50:24 Integration and Deep Healing 56:11 Going Deeper in Healing Work 59:46 Giving Yourself Permission to Activate Follow Mallory Instagram.com/MalloryCampbell  https://www.instagram.com/permissiontoactivate/ Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha KozuchProduction -  Lady on TV

Did you know Spring really is the “New Year?” If you think about it energetically, this is the time when things start to grow, we have more daylight and more energy than in January. You can use this energetic time to manifest your goals and desires. Why do you think it’s called “Spring Cleaning?” It’s when you clear out all the old to make space for the new.  In this episode, Samantha explains the history of New Year's celebrations and the significance of spring as a time for growth and transformation. She emphasizes the impact of clutter on manifestation and provides tips for decluttering. This is an important step to create space for energy and manifestation to flow. You have to have room for the things you are calling into your life. By unblocking your blessings, embracing the newness of spring and taking action towards your goals, you can manifest faster. Chapters 00:00 Introduction to Spring Energetics 01:00 The History of New Year's Celebrations 07:10 The Energetics of Clutter 09:07 Tips for Decluttering 23:03 Decluttering Your Calendar 25:53 Redefining Self-Care 26:27 Embracing the Newness of Spring Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

In this episode, Samantha Kozuch discusses how to overcome a 'lazy era' and regain motivation towards your goals. What’s a ‘lazy era?’ It’s a period of time where you feel stuck, unmotivated, in a state of fear or lack of inspiration. Samantha explores these common obstacles such as fear of failure, lack of clarity, overwhelm, and perfectionism and provides tangible strategies to handle them. Some of them include cultivating a supportive environment and setting goals and deadlines. Samantha shares her own experiences with these obstacles providing hope that you too can persevere.   Nothing is easy and nothing will ever be perfect. Use that to your advantage and start exactly where you are knowing that you cannot mess it up. If you keep doing what you’re currently  doing and staying in your ‘lazy era’ then you won’t see a change or accomplish your goals.  Samantha provides tools in this episode to inspire you, help you maintain your motivation and take manageable steps to achieve your goals.  Chapters 00:00 Introduction 00:51 Overcoming the 'Lazy Era' 04:25 Common Obstacles: Fear of Failure 05:24 Common Obstacles: Lack of Clarity 07:20 Common Obstacles: Overwhelm 11:45 Common Obstacles: Perfectionism 13:34 Dealing with Obstacles and Setbacks 21:01 Setting Goals and Deadlines 25:38 Cultivating Lasting Motivational Changes 29:00 Dealing with Stress 35:31 Lifestyle Tips for Motivation 45:18 Taking Action and Commitment Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV

We are going there in this conversation with Lauren Salaun. She’s a woman's embodiment coach, somatic healer, and transformational facilitator. We each have masculine and feminine energy yet for many entrepreneurs or highly motivated people, we tend to live in the masculine and ignore the feminine. Lauren shares her personal journey of healing and transformation after ending her marriage and how she tapped into her feminine energy including through her experiences with BDSM. Lauren also provides insights into manifesting a partner, including the use of vision scripts and audio recordings.  Samantha explores with Lauren, BDSM which is bondage discipline (or domination), sadism, and masochism as a type of sexual practice and its connection to energetic dynamics. Lauren reveals how it has  supported her growth and feminine embodiment, allowing her to explore her desires, express herself, and heal from past traumas. Lauren emphasizes the importance of communication, consent, and boundaries in BDSM relationships. She also provides insights on how to bring up BDSM in romantic relationships and how to find like-minded partners. Lauren offers resources and programs for women interested in exploring their sexual energy and feminine embodiment. Connect with Lauren https://www.laurensalaun.com/  https://www.instagram.com/laurensalaun Chapters 00:00 Introduction to Lauren 01:12 The Journey of Self-Discovery and Healing 05:18 The Impact of Feminine Energy on Relationships and Dating 07:50 Practices for Embodying Feminine Energy 12:39 Manifesting a Partner 25:08 Creating an Audio Recording for Visualization 26:36 Exploring BDSM and Energetics 28:58 Sexual Awakening and Exploring BDSM 34:15 Benefits of BDSM and Kink 40:08 Bringing BDSM into Relationships 45:21 Finding Partners and Discussing BDSM 51:18 Teaching and Learning BDSM 55:00 Embodiment and Magnetism Join the Maniscripting Sisterhood Community https://the-maniscripting-sisterhood.mn.co  Attend the next Goddess Retreat  https://maniscripting.com/pages/the-sedona-goddess-retreat  Follow on Instagram https://www.instagram.com/moneymindsetandmanicures/ https://www.instagram.com/samanthakozuch/  https://www.instagram.com/themaniscriptingjournal/ Follow on TikTok https://www.tiktok.com/@samanthakozuch https://www.tiktok.com/@themaniscriptingjournal Follow on Facebook https://www.facebook.com/TheManiscriptingJournal  Purchase the Maniscripting Journal https://maniscripting.com/products/maniscripting-life-design-journal  Host & Podcast Founder - Samantha Kozuch Production -  Lady on TV