0:00
42:49
On this episode I'm joined by Dr Anthony Rafferty. Anthony is a medical doctor and PhD who is passionate about improving gut microbiome health through nutrition & lifestyle. We're discussing the importance of good gut health for sports performance, how exercise influences our gut microbiome and, importantly, Anthony shares some top tips on how to improve our gut health.
Więcej odcinków z kanału "Marathon Medic"
Nie przegap odcinka z kanału “Marathon Medic”! Subskrybuj bezpłatnie w aplikacji GetPodcast.