Flipping the pessimistic and helpless view -- how we can affect change and look for the good.

Love and Rage

03. Do Things Have to Get Worse Before They Get Better?

Why that's probably a good thing... and what you can do about it.

02. What If I Don't Want Things to Go Back to Normal?

How to be with despair, rage and hatred when there are others suffering so much more - and what steps we can take to move towards a better post-Covid world.

01. You Can't Hate Your Way Out of Hatred

Zdrowie Psychiczne

Zdrowie i Fitness

"Buddhism in pandemic times." How are we supposed to meditate when we're filled with rage? What if we don't want things to go back to "normal"? Two terrible Buddhists discuss Covid life from a dharma point of view.

Love and Rage

Natalie Karneef

3 odcinki(-ów)

03. Do Things Have to Get Worse Before They Get Better?

02. What If I Don't Want Things to Go Back to Normal?

01. You Can't Hate Your Way Out of Hatred