EPI. 82 | JOE CATANIA on Breaking Generational Cycles and Living With Purpose to Be Your Best Self | Success Mindset, Parenting, and Character Building Through Fitness

WOW this is hands down THE MOST anticipated episode on this podcast thus far! I've been trying to get this very special guest on here for over a year now and I'm so glad I finally convinced him to sit down for a chat. This man is the most driven, passionate, dedicated, hard working person that I know and for that he is my biggest role model. From being a kid with not a lot other than clarity on his dreams to now having crossed off a lot of his goals and is living the life he's always wanted, Joe sits down with us today to discuss how he broke out of mediocrity and adopted his life theme of living with passion and purpose everyday to be his best self. We begin this episode speaking about how he embodied an abundance mindset early on and some keys to his success in his career, then we move into what it takes to be a better parent, and finally end with how important taking care of your health is for your character. Livfiit listeners I present to you, my beloved father, Joe Catania.

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WATCH ON YOUTUBE // https://www.youtube.com/@livfiitlistens/videos

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Today's Affirmation: “I am ruthless in the pursuit of my goals.”

Joe's Affirmation: "I intend to live with purpose."

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THE LIVFIIT RETREAT IN BALI // https://trovatrip.com/trip/asia/bali/indonesia-with-olivia-catania-may-2024

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Timestamps

0:00 Welcome!

3:31 Ladies and Gentleman, Joe Catania!

5:04 Going back to childhood...

9:00 Where did your grit come from?

10:50 What made you feel capable of being successful?

21:30 What do you think was the biggest piece that got you to where you are today?

31:18 What helped you become a better father?

41:26 What do you are some of the greatest components of a good parent?

44:11 The start of Joe's fitness journey

46:13 What gave you the drive to prioritize your health?

49:55 Character Building Through Fitness

53:34 Be Better Without Needing Reward

1:01 Closing & Affy :)

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