OG Therapy #086 - “Sports And Mental Health”

In today's episode, Koz talks about his new book that just got released and does a short description of what the book is about and how he believes what he and over 1000 teenagers have come up with is the best way for us to protect our kids from developing serious mental health issues.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Koz answers a question from a Mom who says all she wants for Mother's Day is for her kids to talk to her more. Koz explains to her the step she needs to do to get her kids to talk to her more.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Koz shares that if parents freak out on their kids too often, kids will be scared to share things with their parent. Resulting in not feeling they can ask for help or admit they have made mistakes out of fear they will be in troubleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Koz answers a question from a concerned teen about how to tell their parent that they want their family to get help because they are worried things will get worse at homeAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, a teen asks a few different questions in regards to how they can handle the horrible feelings and uncontrollable thoughts that come after a break up.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Koz spoke at a high school in West Virginia and got a bunch of questions from teens and in today's episode, Koz answers a question that is personal to him. He also has had challenges close to his father as well.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Koz answers a question from a teen in West Virginia from a high school assembly this week.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In today’s episode, Koz shares his thoughts on a new book that just came out called “Bad Therapy” Listen to what Koz thinks are the positives of therapy lately and some of the pitfalls.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Koz shares what he's done with one of his clients who has a teenager who swore they would get better grades if their parent just left them alone, but as expected the quarters coming to an end, and the grades are worse than they've ever been.So now the parents are wanting to lock everything down and force their teen to do the work. Listen to Koz's advice for parents on how to handle this situation.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Koz shares a recent experience that he had with the teenagers in his high school class and his parents can take what he's learned and apply that in your own homesAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy