Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life podkast

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

16.09.2024

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

0:00

59:11

In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting wealth, health, and happiness. Listen now!

Więcej odcinków z kanału "Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life"

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage
16.09.2024
59:11
In this episode of the Legendary Life Podcast, Ted sits down with renowned speaker and human behavior expert Peter Sage to tackle a powerful question: Are you chasing success but still feeling unfulfilled? Peter shares eye-opening insights on why so many high achievers feel empty even after reaching the top—and what it truly takes to unlock lasting wealth, health, and happiness. Listen now!
605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health
9.09.2024
32:24
One of the most exciting and revolutionary topics in health right now is also one of the least sexy: gut microbiome. So, in this final part of the Nutrition 101 series, we’ll be talking about ways to improve gut health and reap the rewards of a flourishing microbiome without expensive supplements. Listen Now!
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604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating
2.09.2024
27:44
Sometimes the strongest food cravings hit when you’re at your weakest point emotionally. In part 3 of this nutrition series, Ted will be talking about how emotional eating can sabotage your weight-loss efforts, and give you strategies to get control of your eating habits. Listen Now!
603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization
26.08.2024
36:20
Unless you’ve been living in a cave, you’ve probably been bombarded with news about “superfoods” and “functional foods”. You might be wondering how can I fit “healthy” in my busy life? In this Part 2 episode of the Nutrition 101 series, Ted will teach you how to set your body up for many decades ahead. Listen now!
602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss
19.08.2024
32:54
We all want to eat healthier and see real results, but with so much conflicting advice out there, it’s tough to know what really works. That’s why Ted decided to launch this nutrition series. It’s designed to answer your burning nutrition questions, clear up the confusion, and help you finally build a nutrition plan that delivers results. Listen now!
601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson
12.08.2024
55:46
Struggling to stay fit as a busy entrepreneur over 40? In our latest episode, natural bodybuilding expert, Cliff Wilson, reveals how to achieve sustainable fitness results without burnout. Discover the secrets of realistic goal-setting, consistency over intensity, and balancing fitness with a hectic lifestyle. Listen now!
From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months
5.08.2024
35:20
Meet my client David, a 51-year-old executive who turned his life around by breaking free from 20 years of failed diets and time-consuming workouts. Learn how our coaching program helped him overcome a health scare, lose 20 lbs, and become his best version in his 50s, all while juggling a busy travel schedule and social life.
600: How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer
29.07.2024
58:44
Feeling overwhelmed by the latest health and fitness trends and conflicting advice? You're not alone. In this episode, Ted sits down with Dr. Charlie Seltzer, a dual board-certified expert in obesity and internal medicine, to talk about lifestyle medicine and how to navigate through health misinformation. Listen now!
599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho
22.07.2024
46:44
In this episode, Ted interviews Dr. Judy Ho to talk about how attachment styles can impact all areas of your life, including your career. They will uncover practical strategies to improve your self-awareness, boost your self-esteem, enhance your emotional resilience and break free from self-sabotage. Listen now!
598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders
15.07.2024
1:00:50
Discover how to turn life's challenges into stepping stones for success. In today’s episode Ted interviews productivity expert Jeff Sanders, the mastermind behind The 5 AM Miracle podcast. Jeff shares his journey of resilience, revealing how he transformed setbacks into setups for a stronger, more focused life. Listen now!

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606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Więcej odcinków z kanału "Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life"

606: The Real Secret to Success: How To Unlock Wealth, Health & Happiness with Peter Sage

605: Nutrition 101: Part 4: Everything You Always Wanted to Know About Gut Health

604: Nutrition 101: Part 3: Everything You Always Wanted to Know About Emotional Eating

603: Nutrition 101: Part 2: Everything You Always Wanted to Know About Nutrient Optimization

602: Nutrition 101: Part 1: Everything You Always Wanted to Know About Fat Loss

601: Transform Your Body Naturally: Expert Strategies for Long-Term Fitness Success with Cliff Wilson

From Health Scare to Fit and Strong: How a 51-Year-Old Busy Executive Shed 20lbs and Transformed His Health & Life In Less Than 5 Months

600: How Lifestyle Medicine Can Change Your Life: Navigating Fitness, Nutrition, Hormones, and Weight Management with Dr. Charlie Seltzer

599: The New Rules of Attachment: How Your Attachment Style Can Impact Your Career and How to Break Free from Self-Sabotage with Dr. Judy Ho

598: Unlocking Your Potential: Productivity, Resilience, and the Power of Focusing on Less with Jeff Sanders