Cómo decir “adiós” en Cuba ♫ 199

In this special Q&A episode of Learn Spanish con Salsa, Tamara Marie responds to a listener question from Jude, who’s facing the challenge of brain fog due to menopause while trying to learn Spanish.If you’ve ever struggled to remember new vocabulary or feel overwhelmed by the learning process, this episode is packed with practical, research-backed strategies to help you stay consistent and motivated. Tamara shares tips that will make language learning more enjoyable and effective--even with memory challenges. In this episode, you’ll learn:🌱 Why short, frequent study sessions might be the brain hack you’ve been missing – especially with memory challenges🎶 How music can work wonders for language learning – but what’s the science behind it?🧠 Why cramming doesn’t work for language learning – and what to do instead🧘🏽‍♀️ The daily habits support memory and focus – you might be surprised by what makes the biggest difference.Listen to find out the small lifestyle tweaks that can help clear brain fog while learning Spanish.Additional Resources:Join the Spanish Fluency Club waitlist for community and conversation practice! Doors open in January: spanishconsalsa.com/joinCheck out the Learn Spanish with Music Course to start learning Spanish through your favorite songs: spanishconsalsa.com/courseMeditación guiada para dormirMeditación para calmarse (3 minutos)Related Episodes:9 Language Learning Strategies for ADHD Adults ♫ 182Busy Nurse & Mom Learns Spanish at Age 40: Interview with Kimberly Winfrey ♫ 171Listen now and discover how to stay motivated and connected to your Spanish learning journey!ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, we continue our conversation with Kelly Delgado and Maribel Zapata on how to translate American English expressions 🇺🇸 to SpanishYou'll learn:Latin American expressions for the American English expressions get cold feet ❄️👣 and the ball is in your court 🏀How to ask someone if they're serious or joking in Spanish (it's nothing like "are you pulling my leg?" 🦵🏽) The translation for the American slang term "ride or die" in Spanish, and why it may be a red flag in relationships 🚩Special Offer Just for You!Eager to learn more practical Spanish phrases? 🎶 Join my Learn Spanish with Music course! It’s a fun way to boost your vocabulary and listening skills through the joy of authentic Latin music.Plus, when you enroll, you’ll receive access to our Spanish Vocabulary Booster course—absolutely free! This bonus includes over 100 idiomatic expressions to help you speak more naturally in conversations. 🌟👉 Visit https://www.spanishconsalsa.com/music to grab this amazing offer! ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, we shift gears from our recent focus on Colombian and Cuban Spanish to explore some common American English phrases 🇺🇸Tamara takes the expert seat as Kelly and Maribel attempt to guess the meanings behind these expressions. We’ll find out whether these American phrases have similar expressions in Spanish, so you can connect with native speakers more effectively. 🌎You'll learn:The different Spanish expressions used in Colombia and Cuba for the American English expressions bite the bullet and kick the bucket How to say spill the beans in Spanish 🫘 and refer to a person that tells everyone's business 🤫The one American English phrase you can literally translate to Spanish and it has the same meaning (hint: it's related to hielo 🧊)Join in on our guessing game as Kelly and Maribel take a stab at guessing these idioms! Their reactions are priceless. 😂 Special Offer Just for You!Eager to learn more practical Spanish phrases? 🎶 Join my Learn Spanish with Music course! It’s a fun way to boost your vocabulary and listening skills through the joy of authentic Latin music. Plus, when you enroll, you’ll receive access to our Spanish Vocabulary Booster course—absolutely free! This bonus includes over 100 idiomatic expressions to help you speak more naturally in conversations. 🌟👉 Visit https://www.spanishconsalsa.com/music to grab this amazing offer! ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, I'm joined once again by Spanish con Salsa Language Coaches Maribel Zapata and Kelly Delgado.This time, Kelly and I put ourselves to the test by trying to guess the meaning of 9 unique Colombian expressions that Maribel shares with us.Kelly and I do our very best to decipher what they really mean. Will you join us in the challenge?Try to guess along with us and discover how much you know about Colombian Spanish! 🕵️‍♀️The 9 Colombian phrases we explore:¡Qué chimba! / ¡Qué chimbada!No dé papayaTerminar en bombas / Hacer algo a la lata¡Qué pecao! / ¡Qué pecadito!¡Oigan a mi tío!Colgar los guayosSe cree la última Coca-Cola del desierto / Se cree el ombligo del mundoAh no, serán guayabasEstás meando fuera del tiestoDo you know what these expressions mean? Listen to this episode to find out ;)🇨🇴 Learn more about Colombian Spanish: https://www.colombianspanish101.comDon't miss this episode full of learning and fun! It will be an experience that will make you laugh, think, and above all, learn. 🎉 ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, I’m joined by two special guests from our Language Coaching team at Spanish con Salsa—Kelly Delgado from Cuba 🇨🇺 and Maribel from Colombia 🇨🇴. We're sharing 8 unique Cuban Spanish phrases that you’ll definitely want to add to your vocabulary! But here’s the twist...Maribel and I have to guess the meanings of these phrases before Kelly reveals what they really mean. 🤔  Can you guess along with us?  Let’s see how many you get right!😅✨ What You'll Learn in This Episode:How to say liar in Cuban Spanish 🧐The real meaning behind the Cuban phrase "hazme la pala" (Nope, it’s not about digging 🛠️)Why "comerse un boniato" has nothing to do with eating sweet potatoes 🍠And how Cubans love to throw in fruit metaphors when they talk 🍉🍊 (seriously!)This episode is 100% in Spanish, so it's a great way to practice your listening skills. Don't worry, though—if you’re a show supporter or a Spanish Fluency Club member, you can download the full transcript to follow along. ✍️📄✨ Links & Resources Mentioned:📝 Get the Full Transcript & English Translation: Available for show supporters and Spanish Fluency Club members.🇨🇺 Cuban Spanish 101 Course: Learn conversational Cuban Spanish with Kelly, including over 100 idiomatic expressions and phrases!📑 Full Show Notes: Check out episode notes and additional resources.Make sure you tune in to the next episode where we dive into Colombian Spanish phrases with Maribel! You won’t want to miss it. 😉ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

Do you struggle with making CONSISTENT progress with your Spanish?In this episode, I break down the 5 Cs of consistency—the simple actions that, when done regularly, will lead you to Spanish fluency. If you’ve been struggling to stay consistent with your Spanish practice or don’t know where to start, this episode is for you! It’s not about studying harder, it’s about being smart and consistent. 🎯By the end of this episode, you’ll know exactly what you need to focus on so that you start speaking more Spanish (not just studying vocab and grammar all day).This is an excerpt from the workshop on the 5 Simple Steps to Spanish Fluency. If you want to get the replay for the full workshop, go to https://www.spanishconsalsa.com/freeworkshop (It expires this Sunday, September 15!)Need help from our team on how to map out your 90 day fluency plan? Go to https://www.spanishconsalsa.com/chat to schedule a call with our team.ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

Are the voices in your head holding you back from becoming fluent in Spanish? In this episode, we're uncovering the 5 biggest myths that could be standing in your way. Spoiler: they're all lies! 🙅🏾Listen to find out:Which of these 5 myths might be stopping you from reaching fluency 🤔The only 3 real reasons why people struggle to reach fluency 🤐The ultimate key to gaining confidence and fluency in Spanish 🔑💬Don't let these myths hold you back any longer!🎧 Listen to more Spanish success storiesHow to Stay Motivated and Make Consistent Progress with Spanish (Interview with Brittany Davis) ♫ 15From Beginner to Conversational Fluency in 90 Days (Interview with Ryan Chindavong) ♫ 85How to Conquer Your Fear of Speaking Spanish: Dani's Story ♫ 151Resources:⭐ Join the Spanish Fluency Club: a community dedicated to improving your Spanish fluency with regular conversation practice, structured lessons, and personalized feedback from native speakers.💬 Join us from September 3 – 14, 2024 for Spanish conversation practice sessions to improve your communication skills!ATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, Tamara interviews Cynthia, a dedicated member of the Spanish Fluency Club, who shares her journey to becoming fluent in Spanish. She talks about the challenges she’s faced over the years, like dealing with language differences in her Cuban family and the lack of resources when she first started learning. 💬If you’ve ever felt stuck trying to reach conversational fluency or get nervous speaking with native speakers, Cynthia’s experience will definitely resonate with you.Listen to find out:How Cynthia overcame the fear of being laughed at and re-built her confidence 💪🏾The role of persistence and goal-setting in her journey to fluency 🎯Why having an accountability partner made all the difference in her progress 🤝🏾Cynthia's advice for anyone struggling to learn Spanish 💡🎧 Listen to more Spanish success stories- How to Stay Motivated and Make Consistent Progress with Spanish (Interview with Brittany Davis) ♫ 15- From Beginner to Conversational Fluency in 90 Days (Interview with Ryan Chindavong) ♫ 85- How to Conquer Your Fear of Speaking Spanish: Dani's Story ♫ 151Resources Mentioned:⭐ Join the Spanish Fluency Club: a community dedicated to improving your Spanish fluency with regular conversation practice, structured lessons, and personalized feedback from native speakers🇨🇺 Check out the Cuban Spanish 101 course🎵 Check out the Learn Spanish with Music courseATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

In this episode, host Tamara Marie continues the conversation with Spanish con Salsa coaches Kesia Sosa, Jael Tórrez, and Kelly Delgado. The discussion covers favorite places to relax in their cities, dream concerts, and the most special trips they’ve taken. This episode is a great opportunity to practice your listening skills as the entire conversation is in Spanish. Whether you're an intermediate learner or just looking for an engaging way to immerse yourself in the language, you'll enjoy this chat!Listen to find out:Which team member doesn't mind hanging out with pumas 🐾 🐆Who's addicted to cheese 🧀 and likes watching children's cartoons on rainy days 🌧 What made Tamara think about changing the name of the podcast (you'll never guess to which genre of music) 🎶The wise advice Kelly received from her dad that she still lives by today 💡Resources & Links Mentioned:🎙️ Listen to part 1:Platos favoritos, tecnología y supertsiciones: Una charla con Kesia, Jael, y Kelly🎧 Listen to more episodes in Spanish:Cómo establecer metas efectivas de aprendizaje de español (How to Set Effective Spanish Learning Goals) ♫ 48El atajo para mejorar tu comprensión auditiva (The Shortcut to Improve Your Listening Comprehension) ♫ 51How to Understand Spanish Accents: A Conversation with Maribel Zapata ♫ 195Want to practice your listening comprehension more? Listen to these episodes👂🏾 Listening Skills Masterclass⭐ Want more resources to improve your Spanish?Spanish Fluency Club: Join a community dedicated to improving your Spanish fluency with regular conversation practice, structured lessons, and personalized feedbaATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter

Ready to take your Spanish listening skills to the next level and learn more about Latin American culture? 🎧In this episode, host Tamara Marie is joined by Language Coaches Jael Tórrez, Kelly Delgado, and Kesia Sosa from the Spanish con Salsa team for an engaging conversation.We talk about cultural superstitions from Nicaragua 🇳🇮, Cuba 🇨🇺, and the Dominican Republic 🇩🇴.Listen to find out:Does the rain make you sick or bring good luck? 🌧️🍀Has technology improved or worsened personal relationships? 📱🤖The different ways arroz con frijoles 🍲 (rice & beans) is prepared in Nicaragua, Cuba, and Dominican Republic (the names for the dishes may surprise you 😄)Songs that can instantly lift your spirits when you're having a bad day 🎶This episode, delivered entirely in Spanish, is great for intermediate learners looking to improve their listening skills.Resources & Links Mentioned:🎧 Listen to more episodes in Spanish:- Cómo establecer metas efectivas de aprendizaje de español (How to Set Effective Spanish Learning Goals) ♫ 48- El atajo para mejorar tu comprensión auditiva (The Shortcut to Improve Your Listening Comprehension) ♫ 51- How to Understand Spanish Accents: A Conversation with Maribel Zapata ♫ 195Want to practice your listening comprehension more? Listen to these episodes👂🏾 Listening Skills Masterclass⭐ Want more resources to improve your Spanish?Spanish Fluency Club: Join a community dedicated to improving your Spanish fluency with regular conversation practice, structured lessons, and personalized feedback from native speakers. This club is perfect for you if you want to make consistent progress in your Spanish journey. Click here to sign up for the waitlist.Transcript Access: Follow along with the episode trATTENTION SPANISH LEARNERS!We're opening up a *limited number* of FREE language coaching sessions to give you a free assessment of your current Spanish level and a 90-day plan to achieve conversational fluency.Schedule your one-on-one session with a Certified Language Coach at spanishconsalsa.com/coachSupport the show⭐Leave us a rating & review and we just might give you a shout out on a future episode ;)📩 Join our e-mail list and be the first to know when new episodes are released, plus get access to exclusive listener discounts + giveawaysConnect with us...📲 Follow us on Instagram👩‍👩‍👧‍👦 Join our Facebook Community▶️ Subscribe to our YouTube channel📜 Get transcripts when you sign up as a show supporter