Lean & Slim

Have you ever gotten to 1,000 pushups and then lost your count so you had to start over? Yeah me too, well Onyx has helped solve that problem because it tracks your reps, gives real-time feedback, and you'll get a cool badge to show off your new milestone. Hear us explain our workout and then go check out Yumbii on the westside. Thanks for listening!   Onyx: https://www.onyx.fit/ Yumbii: https://www.yumbii.com/ Email us feedback or workout recommendations at [email protected] --- Send in a voice message: https://anchor.fm/leanandslim/message

Hey all you ghouls and goblins - need some fresh air? Listen to our review of the Zombies, Run app and try it out on your next run. Also, make sure you end your run at Firepit Pizza Tavern and order their unicorn wings (5/5, highly recommend). When you're done eating, check out the Trinity Combine, an amazing fundraising effort that Justin is participating in on June 1st. Everything is linked below. Thanks for listening! Zombies, Run: https://zombiesrungame.com/ Firepit Pizza Tavern: http://www.firepitatl.com/ Trinity Combine: https://charity.gofundme.com/o/en/campaign/trinity-trainers/justinmatthews9 Email us feedback or workout recommendations at [email protected] --- Send in a voice message: https://anchor.fm/leanandslim/message

Check our review of literal power couple Mr. and Mrs. Muscle aka the King and Queen of HIIT.  After the killer workout, try a killer burger at Grindhouse.  Mr. and Mrs. Muscle Youtube Channel: https://www.youtube.com/channel/UCi_J6WNj99ro-9cPZOUrf8Q Gymshark Conditioning App: https://www.gymshark.com/pages/the-gymshark-conditioning-app Grindhouse Killer Burgers: http://www.grindhouseburgers.com/about/ Email us feedback or workout recommendations at [email protected] --- Send in a voice message: https://anchor.fm/leanandslim/message

Learn something about ClassPass and hear a tasty recommendation from your favorites! https://classpass.com/ http://www.soba-eav.com/ Email us feedback or workout recommendations at [email protected] --- Send in a voice message: https://anchor.fm/leanandslim/message

Stuck inside like we are? Check out our review of the Nike Training Club app, to learn how to get a great sweat while practicing social distancing.  https://www.nike.com/ntc-app https://fellinisatlanta.com/ Email us feedback or workout recommendations at [email protected] --- Send in a voice message: https://anchor.fm/leanandslim/message

Welcome to our first episode reviewing Sacred Thread Yoga in East Atlanta Village.  After your workout check out Emerald City Bagels also in the EAV.  https://www.sacredthreadyoga.com/ https://www.emeraldcitybagels.com/ Email us feedback or workout recommendations at [email protected] . --- Send in a voice message: https://anchor.fm/leanandslim/message

There are a million ways to get your sweat on. Spinning at a cycling studio, strength training at the hottest new gym, an at home sweat session through a fitness app, or even getting zen at a yoga class. But how do you know what to try or what the experience will be like? Look no further, cuz Lean & Slim, your preworkout post workout review, has got you. I’m Dorothy, aka Lean, and I’m new to this fitness thing. and I’m Justin, aka Slim, and I’m not new to this, I’m true to this. Subscribe to Lean & Slim, our new podcast, to hear about where we sweat in Atlanta and beyond, and get our honest reviews. --- Send in a voice message: https://anchor.fm/leanandslim/message