Kass & Emily Little Bits Of Awesome

Kass And Emily

Kass & Emily are two sisters that want to let everyone be a part of their life. This podcast is stories and lessons they have learned along the way to get here.

100 odcinki(-ów)

Episode 137
1 dzień temu
27:33
Why even work out? Is it worth it? - Building consistency on something that will make you feel better.
Episode 136
24.04.2024
37:58
Showing up for yourself- What does it mean? How can we do it and what benefits come our way?
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Episode 135
17.04.2024
29:15
Positive Affirmations- They're important! Let's discuss some examples and how to start using them today.
Episode 134
10.04.2024
25:11
Feeling stuck? No fear! We are sharing tips and tricks to moving forward and LIVING BETTER!
Episode 133
3.04.2024
37:33
Let's discuss mom guilt -- and how to ditch it.
Episode 132
27.03.2024
28:51
Communication is something we do daily, but sometimes forget the basics. Here are some tips to keep communication flowing and connection building.
Episode 131
20.03.2024
30:00
You have too much to offer and Life has too much to give, so ditch the excuses and go after what you want!
Episode130
13.03.2024
41:26
In a funk? How to gain more satisfaction in life.
Episode 129
6.03.2024
35:33
"it is what is" . . . or is it? How to have a growth mindset, even when you believe the circumstances in your life are unmovable.
Episode 128
28.02.2024
34:44
5 things to take a break from to create more happiness and balance in your life. (Apologies for the audio quality! We had some microphone issues.)

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Kass & Emily Little Bits Of Awesome

Kass And Emily

100 odcinki(-ów)

Episode 137

Episode 136

Episode 135

Episode 134

Episode 133

Episode 132

Episode 131

Episode130

Episode 129

Episode 128