Joe DeFranco's Industrial Strength Show podkast

#481 The Most Overlooked Component of Every Set, Why PubMed is Not Bookmarked on My Computer & More!

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1:17:52
Do tyłu o 15 sekund
Do przodu o 15 sekund
Joe kicks off this week's show by giving away some FREE STUFF to his audience! He then answers 4 listener questions: TOPICS INCLUDE: 1) The most overlooked component of each set (What we can all learn from Joe's 1989 training footage!) 2) Why PubMed is NOT bookmarked on Joe's computer 3) Strength Training vs Cardio - Which is better for Longevity? 4) Troubleshooting the band pull-apart (What to do when you've tried all the best cues, but your client only feels the exercise in their traps?) *For a full list of Show Notes + Timestamps visit www.IndustrialStrengthShow.com

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