Dr. Russell Teames Board Certified Chiropractic Neurologist

Chopping it up with fellow fitness pro Danielle Pascente talking all things health, fitness, nutrition, coaching, entrepreneurship and being a Mom. Danielle is an established personal trainer/fitness expert and the creator of the Danielle Pascente Training Guides. She can be found as the lead trainer for FitOn App, BeFit, Studio Tone It Up & Pop Sugar Fitness. Danielle was recently named "trending fitness star" by Shape Magazine. She's been in the industry for over a decade and is responsible for thousands of women's transformations online. You can find here on Instagram https://www.instagram.com/daniellepascente/ As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Talking about the 10,000 rule for mastery and it's flaws vs. the 100 rule for success to be better than 90-95% of the world in any focused skill or discipline. We break down the small 18 minute per day investment it will take to see massive improvements in your area of desired focus. Quick listen that if applied can change the trajectory of your life. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Quick message on the road to make sure your living your life outside of social media. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Talking all things addiction, booze, sobriety, coffee, business and life with Josh Katz. Josh is the owner of the Sip Coffee & Beer locations as well as 36 Below AZ's Underground Lounge and The Rose Garden in downtown Phoenix. Josh is the true definition of an entrepreneur and his "overnight success" story is one you will want to hear. He keeps it 100% real on this episode taking you through all the peaks and valleys of addiction, sobriety and the life of entrepreneurship. You can stalk him here on IG https://www.instagram.com/katz118/ and grab all his business handles there. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Quick chat about making it as an online business. Breaking down the good, the bad, the ugly of what it takes to make it in the digital market place. Playing off an old note from my man Pat Rigsby I dive into some tips and truths if you aspire to work for yourself and make your money online in the health and fitness space. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Talking about "success" and what that means to us, which is the deeper discussion today about finding your own definition of the word. Playing off a little article titled "10 Harsh Truths You Must Face If You Want to Be Successful (And Quit Doing Dumb Stuff)" by Tim Denning. We dive deep down the rabbit holes of what success looks like in our lives. A simple episode of us sharing what we have found individually and as a couple navigating this crazy world looking for success, happiness, freedom, and self-fulfillment. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Quick breakdown of how I use social media and how I have used for our business over the past decade. Playing off a great little piece from Mike Samuels who can find HERE I dig into 11 lessons and tips that might help navigate the social media waters moving forward in your business and also personal life. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Summer MetCon Challenge CLICK HERE to Enroll Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Quick fired up chat about making time for your health & fitness as we approach the busy summer months. You do have time my friends stop making excuses and lets commit to making a change as we move into 2023 together. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Talking with the Sultan of Sweat once again the great and powerful BJ Gaddour. BJ Gaddour is the former Fitness Director for the Men's Health brand. He is also the author of Your Body Is Your Barbell and the creator of 7 workout DVDs, including MetaShred, MetaShred Extreme, SpeedShred, 10-Minute Torchers, Bodyweight Muscle Burners, Bodyweight Cardio Burners, and Body Battle. As always BJ keeps it 100% real and authentic as we dive deep into fitness, real health, being strong, self discipline, the fitness profession and much more. You can stalk him here at: https://www.thedailybj.com/ As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott

Talking all things protein the facts and myths. How much per day? What kind? Does protein timing matter? How much do I need to build muscle? Protein Powders vs. Real Food -Complete vs. Incomplete -and much more on this episode. As always thank you for the support. Love our Content? Drop us a quick review CLICK HERE Join the Jeremy Scott Fitness App HERE Free 7 Day Trial  Want to talk more? Schedule a Call with Me: Click HERE Thanks to our Sponsors: Athletic Greens www.athleticgreens.com/jeremyscott Free year supply of vitamin D3 with 5 free travel packs or want a free sample? Shoot us a DM and ask! Sleeves Sold Separately My Workout Gear -  https://sleevessoldseparately.com/collections/jscott Code JSCOTT15 for 15% off all clothes & gear Jaylab Pro Our Protein, Turmeric, Collagen, Krill Oil - https://jeremyscottfitness.jaylabpro.com/products.html Code JSF40 for 40% off Collagen if you wish to try it. Dry Farms Wine - dryfarmwines.com/jeremyscottfitness Each new member will earn an extra bottle for just a penny with their first order of wine when they use this link. Kettle & Fire Bone Broth Use code SCOTT20 for 20% off our favorite healthy high protein bone broth. -  https://glnk.io/v153/heathascott