Self awareness: a blessing or a curse?

on the complexity and layers of our personality: its context- and people-dependent iterations (a.k.a. new personality unlocked every day), how we evolve, who gets to see “the real us” (is there even such thing?), and is self-adjusting normal or a cause for concern (p.s. i still don’t know) | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

a (sometimes silly sometimes serious) chat around the trials and tribulations of dating in your 20s: dating apps, green and red flags, ghosting, worst dates and are we still actually talking about love? guest starring my (charming, eloquent, funny) friend Berta - hope you enjoy it! x | for updates, questions and eveything else, follow @heartfeltpod on instagram **୨୧**

a giddy recall of what i’ve been reading/watching/knitting/feeling recently. the sun is shining and the air smells like spring | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

Six months into living in the Danish capital, I dish out on all aspects of life in the (small but mighty) Copenhagen: biking, prices, jobs, uni life, Danish culture, language, settling as an international and why is everyone here so pretty and well-dressed? | for updates, questions and everything else, follow @heartfeltpod on instagram ୨୧

I said what I said ! | for updates, questions and everything else, follow @heartfeltpod on instagram ୨୧

on emotional transitions, updating my wardrobe, originality, social bubbles, doing > thinking, community and my favourite creators. yeah, i know, it's a lot. || LINK TO MY SUBSTACK: https://awomanofwords.substack.com/ || for updates, questions and everything else, follow @heartfeltpod on instagram ୨୧

In line with the start of 2025 and all the resolution and goals lists people have been sharing, I discuss my personal attitude (& relationship) to goal-setting, ambitions and the fear of not accomplishing them (that can sometimes hinder trying altogether) || or updates, questions and everything else, follow @heartfeltpod on instagram ୨୧

my brain has not been doing so well lately - I've been either feeling anxious or keeping myself distracted to avoid the gnawing sense that something is going wrong and I cannot do anything about it. but alas!! I'm never one to stray from honesty and talking about these stressful times makes them feel that much less heavy - and so, here's a little talk about where I've been mentally, what's making me feel anxious and how I've been trying to move through it. as always, sending you lots of love <3 | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧

reasons not to hate the colder seasons, how to make hermiting cozy without isolating yourself and what i've been reading, watching, eating & all-around obsessing with in these autumn months ⋆⭒˚｡.⋆☾⋆⁺₊

some level of self-awareness is a good thing - we don't want to be that obnoxious person who cannot read the room - but can we take the desire to better ourselves too far? can we think our way out of happiness? | for updates, questions and eveything else, follow @heartfeltpod on instagram ୨୧