Sleepy Sounds

The forest is dark tonight, and quiet as ever. As you walk through the brush you hear a loud drumming begin, and follow the noise. You see the light of a distant fire and a group of people dancing beneath the stars. You watch, and listen, and the music calms your soul and lures you to sleep.

Acceptance affirmations for my premium listeners!

It's time for a clean slate. Listen to this 432 Aura Reset Soundscape to cleanse your body of any emotional and mental toxins that you have carried throughout the day and drift away to sleep....  - Alayla

Hi! New type of episode! Today I'm introducing a first of a part of my series: noises for focus/attention under the color noise frequencies. I hope you enjoy this episode! I know I got a few requests for this.  From,  Alayla at Sleepy Sounds 

The sun falls down the edge of the world, it seems, as you watch from outside your home and take in a deep breath. The smell of honeycomb and lavender takes over your senses, and you suddenly feel yourself again. No distractions, physical aches, or emotional problems. Just you, the universe, and the wisdom seep inside your body like flowing water blessing your insides. Your mind; is free, out of its cage. Your heart; is swarming with possibilities. Take this time to aline your chakras and become yourself again with this nurturing meditation/sleep sound. 

I appreciate all of my viewer's recommendations and reviews! Thank you so much to @CalmingHaire for your ocean waves sleep sound idea. Here you are, love! Down the cobblestone road is a peculiar sign. One that's slightly tilted and rusted, but points with a black and white index finger to a darkened, sandy forest just outside of town. It's dawn, and you wanted a quiet place to relax before the city awoke in its everyday bustle. You go toward the forest and to your surprise find a small little beach in a secret cove you've never seen before. It looks untouched, and the waves flow gently in and out from inside it. You sit down on the beach, close your eyes, and take in the sounds and scents of your new favorite place.

You wake from your rest in a cave of wonders. Jewels shine like stars, covering the rock walls like a rainbow. The ground is moving, somehow, a mystical wonder that feels like a bed of grassy waves. Comfort sweeps over you as an aroma of fruit and frankincense swirls into the sacred space you peacefully lay in. Music seems to be calling you. Listen and watch as the crystals shine above you on this magical night. 

In a quiet Japanese garden, you sit underneath a covered bench and watch as the rain falls on the grasses and flowers around you. A river streams beside you, washing koi fish up and down through the rocky waves. 

After a long time away from the podcast-- I'm back for daily episodes!  On a warm summer's night-- rain falls on the edge of a rocky forest cliff. You sit, listening to the sounds of the raindrops and the nature around you. What do you see? The birds? The breeze wisping through a tree's leaves? Stay and sleep a while to this new episode of Sleepscapes. 

Close your eyes, take a deep breath. Let the ambient sleepscape of these delta waves help you unwind into relaxation.