In this episode of Get Your Shit Together we chat about:
🧡 The bone we have to pick with the mainstream and holistic health world
🧡 What makes movement restorative?
🧡 Why people are drawn to yoga
🧡 How to improve your yoga practice
🧡 Listener question about yoga!
Episode Show Notes: www.getyourshittogetherpod.com/podcast/episode57
Follow us on Instagram @getyourshittogetherpod
Connect with Adina:
Instagram: @adinarubin_
Website: www.adinarubincoaching.com
Strength Training for Happy Hormones (self-paced): learn more and enroll
Want a taste of restorative strength training? Take a free loaded mobility class with Adina
Connect with Diane:
Instagram: @dianeteall
Website: www.diteawellness.com
Root Cause Reset Course: bit.ly/rcrcourse
Take $50 off your Root Cause Reset Course enrollment and get access to a group coaching call on supporting your cycle with code RCRGYST50 (expires May 31, 2022)!
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