Garage Gym Athlete podkast

250: My Top 5 Regrets in Training the last 20+ Years (things I want my kids to avoid)

0:00
28:22
Do tyłu o 15 sekund
Do przodu o 15 sekund

Most of us have had a long fitness journey and have made lots of mistakes along the way. Jerred talks about his top 5 fitness regrets in training. 

Więcej odcinków z kanału "Garage Gym Athlete"