Reviewing the Last 2 Weeks of International Swimming & USA May Meets | SWIMSWAM BREAKDOWN

Missy Franklin was a 5x Olympic gold medalist and world record holder in the pool. Now outside of it, Franklin is having just as much success. She's a parent (3-year-old daughter, Caitlin, with her husband Hayes Johnson), a member of the media (hosts the podcast Unfiltered Waters with fellow Olympian Katie Hoff), and an ambassador for the USA Swimming Foundation. In this episode, we discuss the upcoming Olympic Trials with Franklin, who will be in Indianapolis with the USA Swimming Foundation and as media. Trials are the most stressful environment in swimming and if you are there for more than a couple days, you ride the emotional roller coaster of someone chasing the Olympic dream whether you want to or not. Missy does a great job putting this into words and expressing her excitement at how the team looks to be shaping up as Trials loom. Outside of swimming, Missy has also been heavily focused on working with Otsuka America Pharmaceutical, Inc. to raise awareness of autosomal dominant kidney disease (ADPKD). Readers can learn more on DiveIntoADPKD.com.

Olympic Champion Betsy Mitchell is a renaissance woman in the sports world, a 2-time Olympian, gold medalist, 7-time NCAA champion, former college swimming coach, and the current Athletic Director of Cal Tech.   Betsy's roots run deep in sport, which is why she's co-authored her first book with Ann Worthington, MORE THAN MEDALS, Lessons From An Olympian.  I say "her first book" because a follow-up will be coming soon. Betsy's forthcoming in this conversation, bringing wisdom and perspective to the topic of youth and college sports, which, right now, is a very chaotic and rapidly changing environment of lawsuits and rule changes. I hope you enjoy it.

This week on the SwimSwam Breakdown, we discuss a myriad of eye-catching swims over the last two weeks as many countries' Olympic Trials draw near.

Sam Hoekstra was an NCAA All-American for Louisville, graduating in 2013. Since then, Hoekstra has stayed close to the sport via coaching club and doing clinics for Fitter and Faster. Hoekstra wasn't swimming regularly, though, and certainly not sprinting regularly. However, after the idea of sprinting a 50 free for 100 days straight was presented to him, Hoekstra decided to give it a go. His first 50 was 22.2 (25-yard pool). After the first week, he switched from a brief to wearing a tech suit. He didn't do any in-pool warm-up or warm-down before or after the 50 sprint, but he did do a dryland warmup routine for safety and injury prevention. He didn't do any other form of exercise outside of this during the 100 days. On day 100, Hoekstra swam his fastest 50 of the entire experiment, 20.4. Listen to what Hoekstra learned during this process as well as what he will now carry over into his workout routine moving forward.

Blaire Anderson was recently named Director of Swimming & Diving at Texas A&M University, marking a big turning point in Aggie swimming history. With coaches Steve Bultman and Jay Holmes stepping down after their combined 60+ years at the helm of the respective women's and men's programs, Anderson looks to build upon the legacy that is already palpable in College Station. Anderson has already hired 3 coaches for her staff and is looking forward to continuing to build the network of people she trusts around her. The former UVA Associate Head Coach is excited at the potential that she sees for the Aggies moving from two separate programs into a combined one.

University of Virginia swimming hosted a media day for a number of their top athletes and coaches. Listen to Alex and Gretchen Walsh, Todd DeSorbo, Kate Douglass, and Jack Aikins field questions from the national media before the upcoming US Olympic Trials next month in Indianapolis. 

SwimSwam's Coleman Hodges sat down with Ben Loorz, the new head coach of swimming & diving at the University of Arizona. Loorz breaks down why this was the right move for both him and his family at this time as well as how he plans to start carrying out his vision for UofA in these first few weeks. Loorz is coming from UNLV, where he was the head coach for 8 seasons and produced NCAA qualifiers in all of them.

This week on the SwimSwam Breakdown, we discuss the Canadian Olympic Trials, the Mid-May flurry of meets in the US, and if any of the swims this past weekend moved the needle on the Paris Podiums. 

Joining us today, we have a man in his 33rd year of coaching college swimming, 28 of those years as head coach. He is a 4-time Big Ten Coach of Year. Today we have The Ohio State Director of Swimming & Diving, William "Bill" Dorenkott.

Chase Kalisz is a 2x Olympian and the reigning Olympic champion in the 400 IM. He's gearing up for his 4th Olympic Trials, which are just one month away, with a training camp in Colorado Springs. His coach there, Bob Bowman, has thrown some pretty gnarly sets at him throughout the last couple weeks, which Kalisz explains. The former Georgia Bulldog also speaks about recovery away from practice, his mentality heading into his 4th Olympic Trials, and the importance of his sponsors heading into Indianapolis.