3 IN, 3 OUT: What if...? v. Rams - Green Eggs and Lamb

As I continue to take an in-depth look at the Seahawks NFCW division opponents, and what kind of offseason they've had, the focus shifts to the Arizona Cardinals. Walter Mitchell is a lifelong Cardinal fan who writes for Revenge of the Birds and hosts the Red Rain Podcast. He joins me to offer up his thoughts on a number of offseason-related topics: What's the plan in Arizona and how well is it coming together? Key free agent additions A TWELVE member draft class How much better is the roster? Is Kyler Murray "that guy?" A number of ex-Seahawks now with the Cardinals His outside view of what's happening in Seattle And MUCH more.... SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

After a couple of questionable schedules handed out by the league the last couple of season, it appears the NFL wanted to do the Seahawks a solid in Mike Macdonald's first year as Pete Carroll's successor. It's not perfect, but it might be about as good as it could get. I'll break down what I like, love, and hate about the Seahawks brand-new 2024 schedule on today's edition of the show. SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Where does the strength of the Seattle Seahawks roster lie? Which position groups are strongest, and which have the most question marks? I'll be ranking every one of the Hawks 13 position groups in this two-part series. Here, I take you from the 13th-best group to the 7th. Who do you think gets the top spot in Mike Macdonald's first season as Seahawks head coach? Stay tuned for part 2!! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Where does the strength of the Seattle Seahawks roster lie? Which position groups are strongest, and which have the most question marks? I'll be ranking every one of the Hawks 13 position groups in this two-part series. Here, I take you from the 13th-best group to the 7th. Who do you think gets the top spot in Mike Macdonald's first season as Seahawks head coach? Stay tuned for part 2!! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Looks like Dre'Mont Jones is prepping for a more permanent role as an OLB/EDGE player! According to his trainer, and with video proof to back it up, Jones is focusing on pass rush moves and coverage drops as he ramps up his workouts to get ready for training camp. What does this mean for the roster? How well will Jones fit this role? How does it compare to what Macdonald did with Jadeveon Clowney last year in Baltimore? And, what if it doesn't work? 2024 will be a crucial year for Jones, as the team would be able to move on before the final year of his deal in 2025 if it doesn't pan out. Tune in to hear my thoughts, and join the discussion to tell me what YOU think? SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Now that rookie minicamp is in the rear-view mirror, the Seahawks 90-man roster is set (for now). Join me as I go LIVE to discuss how the roster and depth chart look as we head deeper into the offseason. Bring your questions and comments! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Seahawks beat reporter and long-time Locked on Seahawks host Corbin Smith joins the show to share what he saw in parson at rookie mini-camp over the weekend. How did this camp look and feel different than those under Pete Carroll? Did the high draft picks look the part? Who stood out among the UDFA's? A few potential roster battles emerging as the rookies get comfortable? And much more! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Clinton Bonner, Adam Emmert and Brandan Schulze join me for this very special episode as we recap the Seahawks offseason and start to look ahead to the 2025 regular season: Changes in philosophy from Carroll to Macdonald, right or wrong? Best and worst from the Seahawks draft. What does it tell us about what they're doing with the roster? Current and future outlook at the QB position, are they more "set" than some fans want to believe? What happens beyond 2024? Who should the Seahawks fear the most, the Rams or 49ers? Dream schedule scenarios for the Hawks first game. And MORE!!! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

Rob Guerrera is host of the Gold Standard Network's 49ers podcast, and an ESPN radio host. In this episode he kicks off a 3-part series taking a deep dive into the Seahawks NFC West opponents. How does Rob feel about the 49ers offseason moves including free agent signings and the draft? Where are there strengths and weaknesses as the roster takes shape? The impact of Steve Wilks being out as defensive coordinator. Health updates on key defenders Talanoa Hufanga and Dre Greenlaw. Highlights of San Francisco's draft class. Updates on potential trade scenarios involving Brandon Aiyuk and Deebo Samuel. And more! SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message

If you've ever seen any of Brett Kollmann's content (and if you haven't, you SHOULD) you'll know what an "elite ball-knower" he is. Whether he's breaking down all-22 tape or looking at broader issues, Brett has his finger on the pulse of the entire league. In this episode, I get to pick Brett's brain a little bit and get his thoughts on how the Seahawks did in the just-concluded draft, as well as their division opponents. But that's NOT all! Other topics include.... The selection of Michael Penix Jr at #8 to Atlanta Where do the QB's of the NFC West rank in regards to the league's best? What does the selection of one particular Seahawk draft pick tell us about the style of offense Seattle intends to play? A sleeper day 3 Seattle pick he particularly likes And hear him gush about Seahawk legend Walter Jones.... SUBSCRIBE on Spotify for ad-free audio episodes, for just 99 cents a month! https://podcasters.spotify.com/pod/show/seahawksforever-danviens/subscribe SUBSCRIBE to the YouTube Channel for video versions: https://www.youtube.com/channel/UCKP7ohrtTc8P0a4YIBUTfdg SUPPORT me and the channel - buy me a coffee, or a beer! https://www.buymeacoffee.com/dviens08w FOLLOW me on Twitter @SeahawksForever EMAIL [email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/seahawksforever-danviens/message