#208: Movement Series: Getting Away From All or Nothing Thinking with Jenna Doak
23.11.2021
0:00
41:09
Movement Series: This is another instalment of the movement series where I’m joined by Jenna Doak, co-owner and head trainer at Body Positive Fitness. We’re talking about why she started Body Positive Fitness, her journey away from toxic fitness culture, and how to get over all or nothing thinking to help you have a better relationship to movement.
Show notes: summerinnanen.com/208
In this episode, we talk about:
- The challenge of getting out of the normalized toxic behaviours while still working in the fitness industry,
Plus so much more!
Get the shownotes: summerinnanen.com/208
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