Elite Baseball Development Podcast podkast

Elite Baseball Development Podcast

Eric Cressey

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The Elite Baseball Development Podcast is a one-stop-shop for baseball development. Please subscribe to get updates for every new show!

3 odcinki(-ów)

  • Elite Baseball Development Podcast podkast

    Pinch Hit Friday #39 - Identifying, Preserving, and Developing Rotational Superpowers

    27.06.2025

    9:54

    Elite rotational qualities are what make many athletes great, but traditional strength and conditioning approaches sometimes limit the expression of this superpower. In this episode, Eric shares how to identify, preserve, and develop rotational patterns for athletes that leverage these proficiencies for high-level performance.Support Our Sponsor: 1stPhorm
  • Elite Baseball Development Podcast podkast

    Pinch Hit Friday #36 - Banning One-Size-Fits-All Arm Care Programs

    6.06.2025

    8:27

    In this episode, Eric highlights the shortcomings of one-size-fits-all arm care programs in our quest to keep pitchers healthy. At a time when pitcher injury rates are soaring, we need to avoid excessively reductionist thinking.
  • Elite Baseball Development Podcast podkast

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  • Elite Baseball Development Podcast podkast

    Pinch Hit Friday #35 - The Most Important Word in Youth Sports

    30.05.2025

    7:08

    In this episode, Eric highlights the challenges facing parents of young athletes today, and offers guidance on how to handle the pressures of being pulled in many directions for youth sports participation.Support Our Sponsor: 1stPhorm

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