360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment

11.09.2024

Do You F*cking Mind?

0:00

42:26

A highly requested episode specifically on Anxious attachment!

On this fine ep I give an overview of the 4 attachment styles, explain how anxious attachment manifests, what the key features of it are, how it affects a relationship and 6 key ways to start turning your anxious attachment style into a secure attachment.

Hope you guys enjoy!

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Follow @doyoufkingmind on IG
Follow @dyfmpodcast on TT
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Follow @alexispredez on TT

See omnystudio.com/listener for privacy information.

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360. Healing from anxious attachment and navigating a relationship with someone who has anxious attachment

Do You F*cking Mind?

Więcej odcinków z kanału "Do You F*cking Mind?"

374. Hyper-independence - your coping mechanism / trauma response. How to turn it into healthy independence instead

PART 2. Your voicemails. I'm addicted to Limerence, How do I stop night time phone use, Fear of missing out on the big life experiences + More.

373. How do I repair a friendship? + How to get over when someone leaves you for "bad timing" - Head Noise

FOCUS: Motivation to get sh*t done

372. What is your default mode network? & how you can reset it

371. This is your sign to let that thing go. (And how to do it)

FOCUS: Top 10 things to let go of to live the best life

Create excuses or create change. You decide. (E)

370. The top 10 cognitive biases that may be affecting all your decisions - and how to change them

FOCUS: Ask yourself these 8 things every morning