Changing Minds with Owen Fitzpatrick

TRIGGER WARNING: In this episode of the changing minds podcast, I discuss depression, suicide, and anxiety. In this episode of Changing Minds, for the first time, I discuss my 30-year battle with depression, anxiety, and even suicidal thoughts. This episode is for anyone struggling with their mental health, feeling overwhelmed by the pressures of modern life, or seeking practical advice on managing their emotions. I’ll share my personal journey, discuss the unique challenges we face today, and offer insights and strategies to help you tackle your own mental health battles. I explore how we can build resilience, find hope, and continue moving forward. Don't miss this powerful and raw conversation. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe 🔴  

On this episode of Changing Minds, I dive into the world of mental models—powerful frameworks that help us make better decisions and solve problems more effectively. From the insights of Shane Parrish, Warren Buffett, and Naval Ravikant, to the strategies of Annie Duke and Nassim Nicholas Taleb, we explore a wide range of models that can transform your thinking. Join me as I break down 25 essential mental models that will enhance your understanding and application of key concepts from psychology, economics, and beyond.  Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe   

On this episode of Changing Minds with me, I continue to explore the fascinating works of Adam Grant, looking at his books "Think Again" and "Hidden Potential." I’ll unpack the importance of rethinking our beliefs, the power of character over intelligence, and how embracing discomfort can unlock our hidden potential. Whether you're looking to improve your decision-making skills, cultivate a growth mindset, or simply gain valuable psychological insights, this episode is packed with actionable advice and thought-provoking ideas.  Don't miss it! Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe!  

On this episode of Changing Minds, I dive into the powerful world of storytelling. I'll walk you through why we tell stories, the neuroscience behind them, and most importantly, how the stories we tell ourselves can either trap us or set us free.  From my research in screenwriting to insights on business storytelling, I'll share the most impactful lessons to help you change the stories you tell yourself and unlock your full potential. This episode is packed with tools to help you reframe your life’s narrative for the better. Tune in and transform your story.   Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe   

On this episode of Changing Minds, I dive into the fascinating work of Adam Grant, a renowned organizational psychologist and bestselling author. We'll explore his groundbreaking books, "Give and Take" and "Originals," discussing key insights on generosity, creativity, and success. Learn how different approaches to giving can shape your career and how cultivating originality can set you apart in a conformist world. Tune in for an engaging and thought-provoking discussion that blends research with practical advice.  Subscribe  Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/  

On this episode of Changing Minds, I dive deep into the incredible power of beliefs and identity. I'll explore the fascinating science behind belief formation, including neuroplasticity and key brain chemicals like serotonin and dopamine. You’ll learn practical steps to redefine your identity, build self-belief, and unlock your true potential.  Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/    

On this episode of Changing Minds, I dive into the world of productivity. I'll share evidence-based strategies, historical perspectives, and the latest neuroscience insights to help you master time management and enhance your productivity. From ancient philosophers to modern-day experts, learn how to invest your time wisely, be more efficient, and find balance in your life. Don't forget to subscribe for more episodes packed with valuable insights! Don't forget to subscribe for more insights into psychology and personal growth. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/    

On this episode of Changing Minds, I dive into the fascinating and controversial world of Jordan B. Peterson, focusing on his two influential books, "12 Rules for Life" and "Beyond Order." I’ll walk you through each of Peterson's 24 rules, offering psychological insights and practical takeaways while steering clear of political debates. Whether you see Peterson as a modern-day prophet or a polarizing figure, there's no denying the impact of his ideas. I’ll explore how these rules can help you navigate the complexities of life, find deeper meaning, and enhance personal growth. It’s an insightful journey into the mind of one of today's most talked-about thinkers. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Check out the full Video episode: video.owenfitzpatrick.com/ Subscribe!   

On this episode of Changing Minds, I dive deep into the world of wealth creation and financial strategy. I've studied 13 of the most popular books on financial success so you don't have to. I’ll unpack insights from renowned authors like Robert T. Kiyosaki, Dave Ramsey, and Tony Robbins, and explore the most crucial principles to build and sustain wealth. From understanding financial terminology to mastering investment strategies, this episode is packed with valuable wisdom to help you on your financial journey. Don't miss out on learning how to change your financial mindset and habits for a prosperous future!   Don't forget to subscribe for more insights into psychology and personal growth.   Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/ Subscribe 🔴  

In this episode of Changing Minds podcast, I’ll dive into Jordan B. Peterson's "Maps of Meaning."    I’ll unpack: - The core concepts of "Maps of Meaning" focusing on the known and unknown. - How Peterson’s integration of mythology and psychology affects our understanding of human behavior. - Plus, some light-hearted anecdotes to keep things engaging.   Whether you're new to Peterson or a seasoned listener, this episode offers a fresh perspective on how our beliefs shape our lives.    Don't forget to subscribe for more insights into psychology and personal growth. Visit my website: https://owenfitzpatrick.com/ Join my Newsletter: https://owenfitzpatrick.com/newsletter/