4 Simple Ways to Improve Your Self-Awareness
People invest heavily in what they accomplish, rarely in who they are becoming. This episode presents a single distinction about self-awareness and four simple ways, A to D, to deepen it. See where you stand: https://www.masteryinsights.com/start-here/
What does self-awareness involve?
Self-awareness is a state of mind. In it, a person is conscious of their personality, their characteristics and traits, their motivations for certain behaviors, their beliefs and world views, and their personal philosophies. Those philosophies, world views, and beliefs are what drive decisions and behaviors, in the moment and over the longer term. As self-awareness deepens, it changes how a person experiences who they are. Without a clear distinction about what self-awareness actually involves, setting a meaningful goal toward it remains difficult.
Key Concepts
Self-awareness: A state of mind marked by conscious recognition of one's personality, characteristics and traits, motivations for certain behaviors, beliefs and world views, and personal philosophies.
Awareness inducing questions: Questions that remain unasked across all domains of life and, when finally raised, widen a person's understanding of who they are, what motivates them, and what they truly value.
Balanced perspective: A view of oneself that counters the one-sided expectations people oftentimes hold of themselves (perfection, performance, intelligence, creating support and attracting acceptance), so a person sees the wholeness and completeness of who they are.
Inspiring problems: Problems selected on purpose because they are personally fulfilling to solve, aligned with a person's highest values, and a natural source of resilience and perseverance.
Values: What is very close to a person's identity and true to who they are; a person's life genuinely demonstrates their highest values, which come from within and are distinct from what they believe those values should be, what they think they should be doing, or what others prescribe.
Reflective awareness: The deeper awareness that develops when all four ways are practiced together over time, where a person is truly present and their authentic self.
Of the four ways, which one would shift your self-awareness the most right now?
Show notes and free resources:
https://CareerRevisionist.com/episode267
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