094: The path to spiritual wellness, ft. Jack Scott Lee

In this week’s episode of the podcast, I’m joined by the incredible Sarah Gregg and Jill Ritchie, co-founders of the Intuitive Psychology Association. We dive deep into what it really means to blend science with soul, and why so many of us feel stuck even when we’re “doing the work.” From shadow alchemy to sixth sense activation, Sarah and Jill explain how combining modern psychology with intuitive wisdom is the key to deeper transformation. We chat about the intuition gap, rewiring the subconscious, and why life coaching as we know it might just be… well, outdated!If you’ve ever second-guessed your inner voice or struggled to trust your decisions, this episode is going to change the way you think about intuition forever. Jill shares powerful insight on soul resistance and energy work, while Sarah breaks down the neuroscience behind flow states and subconscious shifts. Whether you're a coach, a seeker, or simply curious, this conversation is packed with grounded tools and mind-expanding wisdom. Trust me, you’re going to want to take notes!The Question Method - This is a free resource to help you deeply connect with your intuition - https://www.intuitive-psychology.com/freebie-optinTrain with Jill and Sarah to become an Accredited Master Intuitive Psychology Coach - enrolment closes for this cohort on 16.05.25 but can also use this link to secure your place on future cohorts - https://www.intuitive-psychology.com/masterintuitivepsychologyFollow Jill and Sarah here:@we.are.ipa - InstagramIntuitive Psychology Association - LinkedInI hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!Canny Crystals LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

In this episode, I’m diving into the fiery, fertile energy of Beltane and how we can use it to ignite our money manifestation journey. I’m walking you through 9 powerful tips that have completely shifted the way I attract and hold wealth, from giving your money purpose, to building safety, shifting your mindset, and becoming the version of you who’s already living in overflow!USE DISCOUNT CODE PODCAST22 AT CHECKOUT FOR £22.22 OFF MY MANIFESTING MONEY MASTERCLASS (6 WEEK COURSE!)Whether you’re trying to grow your business, pay off debt, or simply feel more financially empowered, this episode is packed with practical tips, mindset shifts, and personal stories to help you align with abundance. If you’re ready to move from scarcity to prosperity this May, this one’s for you.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

In this episode of Canny Crystals: The Podcast, I’m joined by the radiant Mandy Kelly – co-host of Outspoken with Mandy and Katy and a soul-led home stylist. We dive deep into the powerful intersections of spirituality, mindset, and motherhood. Mandy opens up about her own spiritual journey, including her retreat with Esther Hicks, and shares how creating energetic harmony in your home can lead to real inner transformation.We chat about everything from spiritual awakenings to imposter syndrome, and how we both stay grounded and aligned through daily practices like affirmations and visualisation. Whether you’re just starting out on your spiritual path or you’ve been walking it for years, this episode is packed with golden nuggets, heartfelt insight, and a few good laughs along the way.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Mandy here:Mandy's InstagramHome Styling with MandyLIMITLESS - GET MY NEW BOOK HERE!Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

This week, after a whirlwind of stress and personal challenges, I’m diving deep into something that’s been a game changer for me lately; nervous system regulation and how it ties into manifestation. When your body feels safe and grounded, your energy shifts from survival mode into a state of trust and receiving, and that’s when your manifestations really start to flow. I share how our stress responses can quietly sabotage our efforts, even when we’re doing all the “right” manifestation practices, and why coming back to calm is the secret to attracting what you desire.I also guide you through a beautiful, calming nervous system reset using Havening techniques, which is a gentle, touch-based practice that signals safety to the brain and helps you reconnect with your body. Whether you’ve been feeling overwhelmed, stuck, or just not seeing results from your usual spiritual tools, this episode is here to help you realign, recentre, and start manifesting from a place of embodied confidenceI hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

This week on the pod, I’m joined by none other than the wonderful Emma Mumford! You all know and love her, and she’s back to chat about her brand-new book, Aligned Abundance: Release Expectations, Become Magnetic and Manifest the Life of Your Dreams. We dive into the fresh approach she’s taking to manifestation, exploring the power of regulation and embodiment, and breaking down the three key pillars of her book - Attract, Alignment, and Abundance. Plus, Emma debunks some of the biggest manifestation myths, including why hustling and goal-chasing might actually be holding you back.We also get practical, discussing powerful techniques to overcome self-doubt, tap into joy, and truly align with abundance in every area of life. Emma shares insights from turning Aligned Abundance into a course before the book and how that experience shaped her teachings. And of course, we talk about what’s next for her - because let’s be real, between her book launch and wedding, she’s got an exciting year ahead! Grab your copy of Aligned Abundance at the link below!Get your copy of ALIGNED ABUNDANCE here!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Emma here:Emma's InstagramEmma's linksLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever felt like you’re holding yourself back, this episode is for you. We’re diving deep into the ways we play small - whether it’s downplaying our dreams, hesitating to take action, or fearing judgment and failure. It’s time to break free from self-imposed limitations and step into your full power. You’ll learn how to shift your mindset, build confidence through action, and embody the most unapologetic version of yourself. No more waiting for permission, no more shrinking to fit in - it’s time to claim what you truly want.In this episode, I’ll walk you through powerful mindset shifts and practical steps to stop playing small and start owning your desires with confidence. You’ll discover how to silence self-doubt, take bold action, and embody the energy of someone who already has everything they want. Plus, we’ll do a mindset activation to shift you into your limitless energy right now. If you’re ready to expand, take up space, and show up as your most magnetic self - this episode is your sign to go all in.I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

Have you been told that you need to be high-vibe all the time to manifest? Or that one negative thought will ruin your desires? In this episode, we’re busting the biggest Law of Attraction myths that could be secretly holding you back. From the pressure to stay positive 24/7 to the misconception that you should just “let go and do nothing,” I’m setting the record straight on what actually works when it comes to manifestation. Spoiler: You don’t need to be perfect - you just need to be aligned!We’ll cover why your dominant energy matters more than fleeting thoughts, how inspired action plays a role (without forcing anything), and why divine timing isn’t the universe punishing you - it’s working for you. If you’ve ever doubted your manifestation practice or felt stuck because of outdated, misleading advice, this episode will help you release the pressure, trust the process, and manifest with ease. Tune in now and let’s get manifesting the right way!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

If you’ve ever wondered how energy healing, intuition, and high-vibrational living can transform your life, this episode is for you! I’m joined by Lakhmi Bhambra, the founder of The 111 Approach, an intuitive energy healer and wellness coach who works with high-profile clients to help them align their energy for success. Lakhmi shares her journey into the world of Reiki, intuitive healing, and 5D consciousness, breaking down how anyone, even the busiest of people, can incorporate energy healing into their daily lives.We dive into how energetic alignment impacts manifestation, the power of intuition in personal growth, and how companies can create healthier, high-vibe workplaces. Plus, Lakhmi reveals how colour healing works, why self-doubt and emotional blocks can be cleared through energy work, and whether we’re moving toward a collective spiritual awakening. If you’re curious about stepping into 5D energy and unlocking your fullest potential, this conversation is packed with insights and practical tips to help you get started!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Lakhmi here:@The111ApproachLakhmi's LinkTreeLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

Could your physical health be the missing link in your manifestation practice? In this episode, we’re diving into how your body - your energy transmitter - affects what you attract. If you’re constantly tired, stressed, or running on empty, your vibration is likely out of sync with your desires. From nervous system regulation and movement to hydration and gut health, I’ll be breaking down exactly how your physical state impacts your ability to manifest. Think of this as a full-body alignment for your dream life!We’re covering simple yet powerful shifts to reset your energy, release resistance, and create a body that’s primed for manifestation. Whether it’s moving stagnant energy, nourishing yourself properly, or getting your nervous system into ‘receive mode,’ these changes will supercharge your ability to attract with ease. If you’re ready to stop feeling stuck and start manifesting in flow, tune in now and let’s get your body and energy working for you, not against you! I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!LIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.

Want to upgrade your money mindset and attract wealth with ease? In this episode, I’m joined by the incredible Denise Duffield-Thomas, bestselling author and money mindset mentor, to dive into the beliefs, habits, and energetic shifts that can transform your relationship with money. Denise shares powerful insights on overcoming financial blocks, raising your self-worth, and allowing abundance to flow effortlessly into your life. If you've ever felt stuck in scarcity or unsure how to welcome more wealth, this conversation is a must-listen.We’re breaking down the biggest money mindset mistakes, how to stop self-sabotaging your success, and the simple yet powerful shifts that can make you a magnet for financial abundance. Whether you’re looking to clear limiting beliefs, reprogram your subconscious, or just get comfortable receiving more, Denise’s wisdom will help you step into your next level of wealth. Tune in now and start aligning with the abundance you truly deserve!I hope that you enjoy this episode, please feel free to leave a comment or a review wherever you're listening from. Podcasting is free so this really does help me out!Don’t forget to use the exclusive podcast discount code “PODCAST” for 10% off at cannycrystals.co.uk or cannycrystalsacademy.co.uk!Follow Denise here:@DeniseDTWebsiteSacred Money Archetypes QuizMoney BootcampLIMITLESS - GET MY NEW BOOK HERE!MANI-FEST NEWCASTLE 2025Canny Crystals LinksAffiliate LinksPlease rate, review and subscribe to, this Podcast.Don't forget to visit the websitewww.cannycrystals.co.ukwww.tiktok.com/@cannycrystalswww.instagram.com/cannycrystalswww.instagram.com/marttweedy Hosted on Acast. See acast.com/privacy for more information.