381: Sandi Morris - Up and Over

Carrie chats with professional runner Vince Ciattei! Vince shares insights on his journey into running, from his standout high school and college days to narrowly missing the Olympic team. They dive into his evolving mindset, the importance of consistency, and how he's finding joy in what's next. Vince also opens up about his family, his passion for music (especially the saxophone!), and his love for sports.

Carrie chats with marathoner Savannah Berry! They discuss Savannah’s incredible journey, including her 12th place finish at the Olympic Trials Marathon, her recent success at the USATF 20K National Championships, and how she balances training for the NYC Marathon with mentoring students at Utah Valley University. Savannah opens up about the highs and lows of her running career, her love for the marathon, and how she stays motivated.

Carrie recaps her exciting weekend at the 2024 NYRR NB Fifth Avenue Mile! Fresh off the Paris Olympic Games, she dives into all the action, from a press conference with Josh Kerr, Emma Coburn, and Emily Mackay to calling the race alongside fellow Olympians and broadcasters. Carrie breaks down the thrilling women’s race, where Karissa Schweizer tied the course record in a stunning finish, and the men’s race, where Josh Kerr shattered a decades-old record with a dominant performance. Tune in for winner interviews and all the race highlights in this high-energy episode!

Carrie chats with professional runner Katelyn Tuohy! They dive into Katelyn's incredible journey, from dominating high school and collegiate running to navigating the ups and downs of being a standout athlete. Katelyn shares insights on recovering from a major injury, the pressure of being in the spotlight, and her experience racing in Europe for the first time. They also talk about her close-knit family, her granola, and how she's adjusting to life as a pro runner.

Carrie chats with Carrie Birth-Davis, the Director of Sports Marketing at Procter & Gamble! They discuss Carrie's amazing work with P&G, from supporting athletes at the Olympics with initiatives like the Pampers nursery and the Olympic Village hair salon to providing essential products for competitors. Carrie also opens up about her journey chasing her Abbott Marathon Major star, her personal health challenges alongside her husband, and her passion for lifting up women in sports and beyond. Plus, hear about her experiences running into Noah Lyles, working with coach Adam Goucher, and her exciting plans for the future.

Carrie chats with Juliette Whittaker, the youngest female member of the US Olympic Track and Field Team! Juliette shares her experience running in the 800m final in Paris, her favorite moments from the Olympics (including the famous chocolate chip muffins and cardboard beds!), and what it was like to share this journey with her sister Bella. They also dive into her impressive career at Stanford, her NIL deal with On, and the challenges she's faced along the way.

Fresh off the plane from Paris, Carrie shares her experiences participating in the Olympic Broadcast Service as part of the 2024 Olympic Games! She shares what her role was, her anxieties and fears around the gig, her favorite part of the games, and so much more!

Carrie catches up with Peloton instructor Becs Gentry, who recently made an exciting announcement! In this episode, Becs shares her plans to participate in the Great World Race: 7 marathons in 7 days on 7 continents. They also discuss Becs’ new gig in Paris with NBC, along with some fun rapid fire and so much more!

Carrie welcomes back Sharon Lokedi, NCAA Champ and professional runner for Under Armour Mission Run Dark Sky Distance. Sharon, the 2022 NYCM Champion, has been on a streak, placing third in NY in 2023 and second at the 2024 Boston Marathon. Now, she adds Olympian to her achievements, having just been selected to the Kenyan team for Paris 2024. Sharon shares her journey to this exciting news, from being an alternate to stepping in due to an injury to Brigid Kosgei. She discusses her preparation, goals, race strategy, and the thrill of joining top athletes Hellen Obiri and Peres Jepchirchir on the Kenyan squad.

Carrie chats with 2X US Olympian and American Record holder Emily Sisson! They discuss Emily's preparation for the 2024 Olympic Marathon in Paris, including her physical and mental readiness, the importance of her team, and overcoming major obstacles. Emily also shares insights on her fueling and hydration, and so much more!