Breathe and Receive Podcast

If you have big dreams, and you want them to manifest but they haven’t yet, and you’re feeling stressed, pressured, and frustrated, here’s what you may be missing: One of the greatest issues people make when trying to manifest is that they are trying to manifest from a place of survival, fear, and anxiety. Well-being is the starting point to magical manifestations, not the end goal. I’ll share exactly what this means and how it applies to you experiencing results quicker and easier in this episode! Work with me: 1. Apply for 1:1 private coaching here If private mentorship is not aligned for you at this time, here are a few other resources that I offer to help you stabilize in a frequency of well-being: 2. Flow: Live from Your Intuition ($1555) — is my next group coaching program that begins in October. Doors will open at the end of August. DM @alesha.soul to be put on the waitlist! 3. Join the Abundance Embodied Membership ($99/mo) — Inside I recommend focusing on the “Breathe & Receive Breathwork and Meditation Bundle” as well as the 2 monthly live breathwork calls. 4. Open App (free trial) — this is my absolute favorite breathwork and meditation app. You can click here to receive a 30-day free trial, or use the code ALESHA-30 when you sign up.

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Freedom Formula: Create a Course That Sells Itself 💸 Doors are currently OPEN for enrollment! https://www.aleshasoul.com/freedom-formula Abundance Embodied Membership 🪄  https://www.aleshasoul.com/membership   🫶🏼 TikTok & Instagram: @alesha.soul

Have you ever felt like the people you love most are so different from you, and just don't see the world the same way you do? Or that you must have a psychological issue (anxiety, depression and beyond) that talk-therapy alone isn't seeming to resolve? This interview, Steven Kessler, author of The 5 Personality Patterns, will explain why. The 5 Personality Patterns is a treasure map to understanding yourself and others, ending suffering, and feeling better, quicker. Reading this book, and applying the guidance within, has positively impacted every area of my life -- including my relationships (romantic, friendships, and family), my career, my clients lives, and my mental and physical health. I cannot recommend it enough! As Steven says, “your experiences of life is determined mostly by your habits of attention and patterned flow of your life energy.” In this interview we explore: What are the 5 personality patterns? How are they developed? How do they make life difficult when we are caught in a pattern? What are the gifts, or positives, of each pattern? Why do people get stuck in talk-therapy for longer than necessary, and what is a potentially quicker and more effective path? What's a faster way to feel better? How does the merging pattern influence anxious attachment? How do we begin healing each pattern, and ending our suffering? And more! If you enjoy this episode it would mean the world to me if you liked, commented, subscribed, and sent it to someone that you love!💗 You may also watch this this episode on YouTube here. ⭐️ Connect with Steven and purchase The 5 Personality Patterns on Amazon, or at Steven's website: https://www.the5personalitypatterns.com Work With Me: → Join the Abundance Embodied Membership: https://www.aleshasoul.com/membership → Group Coaching, Courses & 1:1 https://www.aleshasoul.com/ → FREE Training: The Art of Attracting Abundance https://www.aleshasoul.com/freetraining  → FREE Manifestation Meditations: https://www.aleshasoul.com/meditationbundle TikTok & Instagram → @alesha.soul

Ever felt like manifestation doesn't work for you? I get it!! That is completely normal. Here are 8 steps that will help you prove to your conscious and unconscious minds that you absolutely CAN manifest. Enjoy this one, it's magic!! You can also watch this episode on YouTube here. After you listen and apply these 8 steps, I'd LOVE to hear your takeaways and any magical experiences or stories -- DM or tag me on Instagram @alesha.soul 💗 Work With Me: → FREE Training: The Art of Attracting Abundance: https://www.aleshasoul.com/freetraining → The Art of Manifesting Masterclass: https://www.aleshasoul.com/manifest → Love Embodied Group Coaching Program: https://www.aleshasoul.com/loveembodied → Abundance Embodied Group Coaching Program: DM @alesha.soul on Instagram TikTok & Instagram → @alesha.soul

I've created a new video/episode for you, sharing the #1 lesson I've learned, and shift I've made in my life, over these past 6 months that have changed my life astronomically, created SO much peace within me, and led to my business growing by over 300%, with absolute ease and zero pressure. You'll learn: A powerful shift to make in your manifestation practice that will make you much happier and more magnetic today (and every day) 😌🙌🏼 How to shift into a life line within the quantum field where you already have it all 🪄 The power of your feminine/yin energy (this is the energy where we receive our desires!) 💗 The one shift that helped me get un-stuck and grew my business by 300% in less than 6 months 💸   Join my signature 3-month group coaching program, Love Embodied: https://www.aleshasoul.com/loveembodied https://www.aleshasoul.com   

In this short episode Alesha shares with you: the power and practice of choosing to be happy each day, regardless of external circumstances how she moves through big fears when things change in her life and business a magical manifestation story about someone famous asking her to come on their podcast -- right after she surrendered to the Universe a prayer/intention to experience more guidance, surrender, and trust in your life and manifestations   Create your dreams and take back control of your life within the Manifestation Masterclass: https://www.aleshasoul.com/2024 Begin your day feeling happy, magnetic and excited with the Morning Magic Routine: https://www.aleshasoul.com/quantumleap Viral Impact: Grow your TikTok account, community, passive income, and coaching/service providing business quickly; without having to follow social media trends, share your day-to-day life, nor post 3 times a day: https://www.aleshasoul.com/viralimpact 

When you're manifesting your desires, whether it's love, money, business growth, health, or happiness, it's so important to shift your focus away from “getting” what you want. When you focus on what you don't have, you turn off your magnetism. You are dwelling in an energy of lack. Unfortunately, this makes getting what you want very difficult because no matter how hard you work, you’re fighting against the laws of energy. Dwelling in an energy of lack, and taking action from an energy of lack, magnetizes and creates MORE lack. 🌟 The good news is, there is an easier way to manifest what you desire! It requires you to shift your focus from what you lack 🙁👎🏼 to ➡️ who you are becoming 😍👍🏼 In this episode I will share with you 5 specific examples on HOW to make this shift, for manifesting: Money Followers Clients Health or a "sexier body" Love and relationships Grab a cozy cup and enjoy!! xx Alesha   New Year's Manifestation Masterclass: https://www.aleshasoul.com/2024 Morning Magic Routine: https://www.aleshasoul.com/quantumleap Free Downloads & Resources: https://www.aleshasoul.com/freedownloads

I've had quite the love-hate journey with social media. I've romanticized life without it, and I've relied on marketing my business on it. In today's episode, I will share with you how I: Created a MUCH healthier relationships to social media, where I truly feel FREE and so much more present Trusted my inner voice which led me to growing my following, community and email list more in 3 months on TikTok than I did in 4.5 years on Instagram and more.  If you're experiencing a love-hate relationship with social media or you feel pressured to market on certain platforms for your business, this episode will expand what's possible for you! Enjoy, xx Alesha   Work with me: Manifestation Meditation Bundle🪄 Free Download https://www.aleshasoul.com Money Magnet: https://www.aleshasoul.com/moneymagnet Aligned + Abundant Business Bundle: https://www.aleshasoul.com/aabbundle Socials: @alesha.soul 

In this episode I interview a mentor, intuitive coach, and healer who changed my life many years ago, Andrew Degregorio. In 2020 I worked with Andrew for 6 months and during that time he helped me heal traumas and internal blocks that I couldn't have healed on my own. Most sessions with Andrew felt like we were just sitting there, sometimes talking, mostly meditating, grounding, relaxing and releasing. But SO much more was happening energetically! In this episode Andrew shares with us his wisdom about: Spiritual Gift Development: Different types of magical gifts and how to awaken them within you Effortless Business Growth: How Andrew used energy alignment to build a successful coaching practice with a sold-out private client roster, a growing waitlist, and paid speaking gigs…using no social media! Wealth Creation: How energetically plugging into the universe, healing and deeply connecting to our purpose can help us create wealth Taking action from an energy of love vs. an energy of fear and how it directly affects what we create and magnetize to us The benefits of living from presence deeply connected to the truth of who we are, rather than living from survival and safety strategies The power of being aligned as a coach, and working with someone who is aligned A hobby of Andrew’s that’s leading him to generate more wealth and total freedom When Andrew was 32, a surfboard bashed into his head when he was out surfing one day. He was left unconscious in the ocean until a complete stranger pulled him out and saved his life. He was never the same again. After that near-death experience, he questioned his identity and purpose. He noticed he became incredibly present to the world in a way he had never experienced before. He took it upon myself to dive deep into my spiritual practice and that was where he discovered his gifts. He's worked side-by-side with some incredible teachers and became a student of Luminous Awareness Institute. Since then, he's worked with hundreds of clients (with 5-star ratings) that have come to him for reasons that vary from physical pain, trauma, life struggles, business challenges, deepening their spiritual practice, developing their psychic gifts, relationship/family support and too many other topics to name.  Learn more about Andrew, his story, and ways to work with him here: https://www.andrewdegregorio.com​ Buy Andrew's Book 'The Knock'   Work with Alesha: Manifestation Meditation Bundle🪄 Free Download https://www.aleshasoul.com https://linktr.ee/breatheandreceive  Socials: @alesha.soul