BONUS: Holidays, Girl Talk & Costco Mac & Cheese

The Festival Queen: Finding Black Joy in Festival Land with Leslie Robinson

Food is a justice issue with Miele Kennedy. Access to fresh, healthy food is a right, not a privilege. Dive into this deep conversation with Black Girls Eating and Community advocate and liaison Miele Kennedy.   In the latest episode of Black Girls Eating, we dive into a rich conversation that merges the zest of black girl magic with the critical topic of food accessibility and nutrition. Our hosts, Candace and Tanorria, welcome a special guest, Miele Kennedy, an advocate making waves in the Indianapolis food scene. Miele's name, which means eternal and everlasting in Swahili, is a testament to her enduring impact on the community. As an administrator for the Division of Community Nutrition and Food Policy, she is at the forefront of bridging the gap between resources and residents grappling with food system inequities.   The episode unfolds with a candid discussion about the challenges of food deserts and the fact that one in four Marion County residents faces food insecurity. The conversation then turns towards personal stories, with Miele sharing a heartfelt tale of her activism journey that began as early as four years old. Listeners will be captivated by the discussion of the role of local food entrepreneurs in transforming the food landscape and the importance of supporting community-focused initiatives like the Indy Fresh Market. The dialogue delves into the complexities of food advocacy, the roots of food insecurity, and the systemic barriers perpetuating disparities in access to fresh, nutritious food.   This episode isn't just about food; it's a call to action. It challenges us to rethink our relationship with what we eat and how we support our communities. From the importance of cultural food traditions to the influence of capitalism and white supremacy on our food systems, no stone is left unturned. Black Girls Eating doesn't shy away from heavy topics. Instead, it embraces them, offering insights and solutions that will inspire you to make a difference. Whether you're a foodie, an activist, or someone who cares about social justice, this episode is a must-listen.   So, what are you waiting for? Please tune in to Black Girls Eating for an episode that's as nourishing for the mind as it is for the soul.   Don't forget to check out their resources and recommendations, and if the conversation stirs you, consider joining the food advocacy movement in your community. Your plate and your voice have the power to enact change. Listen now, and let the flavors of justice and empowerment fill your ears.

All that glitters: world tours and the importance of having community Vanessa Parish. Chef, executive director, and all-around fabulous creative join Black Girls Eating for a lively conversation about Beyonce tours, silver boots, and community. Tune in to our latest podcast episode featuring Vanessa Parish, a dynamic chef who is stirring up change in and out of the kitchen.   Anissa's journey is one of passion, purpose, and the power of community. As the co-founder and director of the Queer Food Foundation, she's breaking barriers and nurturing a space where everyone can find a seat at the table. From her work reaching millions on Tasty's "Tasting Our Roots" show to her advocacy for mutual aid, Anissa's story is a testament to the change one can make when driven by love and a little bit of spice.   Vanessa's voice needs to be heard. Her experiences, insights, and laughter are as enriching as the food she creates. Your soul—and your palate—will thank you.

From scratch and the do-overs, we're gifted with Tembi Locke. Candace and Tanorria join forces with author, producer, and actress Tembi Locke. She shares how the hit Netflix series "From Scratch" was more than just a series. In the latest episode of 'Black Girls Eating,' we sit down with the incomparable Tembi Locke, whose life is as flavorful and rich as the food she loves. Her memoir, "From Scratch: A Memoir of Love, Sicily, and Finding Home," has already touched hearts worldwide, and now she's here to share her journey with us. Tembi's story is not just about food but the essence of what it means to love and be loved. It's about finding home in unexpected places and the resilience that comes from embracing life's most challenging moments. As a New York Times bestselling author, TV producer, actor, podcast host, and screenwriter, Tembi has a knack for connecting with audiences, and her time with us on 'Black Girls Eating' is no exception. This episode is more than just a conversation; it's an invitation to explore the depths of human emotion and the ties that bind us all. It's a testament to the power of black women's voices and our impact on the world. So, grab a plate of your favorite comfort food, settle in, and prepare to be moved by Tembi Locke's incredible story. You'll laugh, you might cry, but most importantly, you'll be inspired. Listen to the episode now and join us at the table where justice, black girl magic, and well-seasoned food come together in perfect harmony.

You can't measure Soul, low country living, and vibing, Amethyst Ganaway. The Gullah Geeche culture is being kept alive and well with Chef Amethyst Ganaway in the midst. In this episode, she joins Candace and Tanorria for a history lesson and a truth-heavy bowl of goodness. Grab a bowl and tune in. As we celebrate Black History Month, join us for an extraordinary episode about justice, black girl magic, and the rich tapestry of Gullah Geechee cuisine. Our special guest, Amethyst Ganaway, shares her story and the soul of Southern cooking, bringing to life the flavors that have defined generations. It's an episode that's as nourishing for the mind as it is for the soul. Don't miss this chance to connect with our roots and savor the history in every bite. Listen now and let your taste buds travel through time! What truly makes this episode a must-listen is the raw, unfiltered look into the soul of Gullah Geechee cuisine. Amethyst's vivid descriptions of her culinary roots, the land that has shaped her, and the food that tells a story of resilience and beauty will leave you yearning for a taste of the South Carolina Lowcountry. Listen now and allow "Black Girls Eating" to feed your spirit with stories of triumph, tradition, and the tantalizing tastes of black heritage.

How I Got Over: The Kitchenista, Angela Davis Part 2. Mountains have been climbed, and dragons slayed. This is the story of how Angela Davis got over. Candace and Tanorria continue the melanin-rich conversation with Chef, author, blogger, and recipe developer Angela Davis, aka "The Kitchenista."  

Black Women in the Food Industry: The Kitchenista, Angela Davis Part 1. Candace and Tanorria welcome Chef, author, blogger, and recipe developer Angela Davis, known on the interwebs as "The Kitchenista," to the show. The trio dives deep into what being a Black woman in the food industry means. Pull up a chair; this conversation is rich like Mama's gravy.

It's Black History Month, and we are here for alllllllll the joy!  Join us for a weekly dose of Black Girls Eating, where we highlight and chat about things you might already know, need to know, and should've known. Candace and Tanorria bring Black History Month greetings and truths for 2024 in this episode.  Dive in! We're live, Baby!

Banned books, a dream, and good laughs. Author and eternal Midwesterner join Tanorria and Candace for what becomes a rich, warm, and enlightening conversation. The trio dives into all things banned books, life as a Midwesterner, and what it really feels like being a Black, Queer, creative. Leah Johnson is an eternal midwesterner and author of award-winning books for children and young adults. Her bestselling debut YA novel, You Should See Me in a Crown, was a Stonewall Honor Book and the inaugural Reese's Book Club YA pick. In 2021, TIME named You Should See Me in a Crown one of the 100 Best Young Adult Books of All Time. Her debut middle grade, Ellie Engle Saves Herself, was published by Disney-Hyperion in May 2023. When she’s not writing, you can find her at Loudmouth Books, her Indianapolis-based independent bookstore that specializes in highlighting the work of marginalized authors and uplifting banned or challenged books.

It's better when I'm dancing: The Life and Times of multi-media creator Gabrielle Flowers Rader. Gabe, as she is known around the interwebs, joins the duo and opens up about all things Gabe & Babe. She shares her journey and some. Listen in and grab your dancing shoes. Gabrielle Flowers Rader is a wife, mother of two beautiful children, and founder of GabeBabeTV - a multimedia brand she runs with her husband. As a lifestyle creator, she has worked with hundreds of brands including national commercials with her family and multiple television appearances on her own. Her experience spans across multiple industries, from tourism to beauty and everything in between. In addition to working with brands, she co-hosts the “Let’s Make Out” podcast with her husband and runs Gabe Fix Fitness, where she coaches women through their wellness journey as a certified nutritionist. Gabrielle’s mission is to spread the message of love, life, and laughter across the world simply by living her life on camera. She believes that through social media, you can create a strong platform to influence change and build community.