Beauty Call Podcast

Today’s episode is about resilience in motion—because for so many of us, life doesn’t slow down, even when our bodies are asking us to.We’re unpacking the new rules of traveling well—how to protect your energy, your gut, and your nervous system while navigating the very real biological stress of travel. Because burnout isn’t just in your head. It’s happening at the cellular level—from gut imbalance to nervous system overload—and reclaiming your energy starts from the inside out.Our guest is Dr. Monisha Bhanote, a five-time board-certified physician, best-selling author of The Anatomy of Wellbeing. Through her groundbreaking #CellCare™ philosophy, she’s changing the way we think about self-care—shifting the focus from hacks and habits to daily rituals that support the gut, brain, and nervous system in lasting ways.In this conversation, we explore why longevity starts in the gut, how your microbiome influences memory, mood, and metabolic health, and why aging is ultimately a nervous system game. You’ll learn how calm becomes a longevity tool—and what it really takes to build resilience that lasts, even in seasons of stress and constant movement.This episode is about listening deeper—to your body! Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Today’s guest is someone who truly understands that healing is not just physical—it’s emotional, neurological, and deeply human. Craig Mullen is redefining what it means to care for the whole person, especially those who’ve been told they’re “fine” while feeling anything but. His work—and his story—will change how you think about health, trauma, and what real healing looks like.As the founder of Remedy Functional Health Solutions, Craig blends cutting-edge functional and regenerative medicine with deeply compassionate care—helping high performers reclaim energy, mental clarity, metabolic resilience, and hormonal balance. His work goes far beyond symptom suppression, addressing root causes through peptide protocols, hormone optimization, metabolic restoration, gut healing, nervous system regulation, and advanced diagnostics.Craig’s mission is deeply personal. His approach was shaped not only by frustration with the limitations of conventional medicine, but by his own journey through chronic inflammation, neurological challenges, and the lasting effects of severe trauma. That lived experience transformed how he understands the body—especially how trauma, stress, and unresolved inflammation imprint themselves at the cellular level.In this episode, Craig shares why “normal” lab ranges often miss the real story, how trauma and chronic stress quietly disrupt hormones, metabolism, and the nervous system, and what Cellular Medicine 2.0 reveals about healing from the inside out. Whether supporting a driven executive through burnout recovery or helping a woman feel like herself again after hormonal disruption, Craig brings science-backed strategy—grounded in empathy and lived wisdom.Because when you treat the root—not just the result—healing becomes inevitable… and beauty returns from within.Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

About NathanDr. Nathan S. Bryan is a revolutionary scientist, biotech entrepreneur, and industry disruptor who is redefining the way we think about health, longevity, and human performance. With over 100 peer-reviewed publications and dozens of patents, his groundbreaking discoveries in nitric oxide research have shattered conventional health myths, igniting a billion-dollar market and transforming countless lives. A former professor of molecular medicine, Dr. Bryan left academia to take on Big Pharma and misinformation head-on, delivering real, science backed solutions directly to the public. Now, as a sought-after speaker and author of The Secret of Nitric Oxide: Bringing the Science to Life, he’s on a relentless mission to arm people with the tools to reclaim their health, optimize performance, and defy aging. Secret of Nitric Oxide: Bringing the Science to Life, he’s on a relentless mission to arm people with the tools to reclaim their health, optimize performance, and defy aging. Millions unknowingly suffer from nitric oxide deficiency—Dr. Bryan isn’t just educating; he’s leading a health revolution.Find out more about Nathan here:https://n1o1.com/about-dr-nathan-bryan/?utm_source=drbryan&utm_medium=website&utm_campaign=301redirInstagram: https://www.instagram.com/drnathansbryan/Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Beauty Must Haves that I mentioned in the show 💕💐Alastin Skincare - Alastin.comSkinceuticals Mamasol Suncare - discount code is mamasolpodcastOlaplex - I suggest #5 leave in conditionerTarte CosmeticsSupplements- Equililife Daily Multi Vitamins Check out skincareessentials.com for some beauty discounts, if on a budget!I also mentioned the exfoliant for Golden Door; they have great oils too - website And I mention Kardasian - love SKNN by Kim and  check out Kylie Jenners makeup line! https://kyliecosmetics.com/Many more tips, tricks and must haves to come. I try new products every week! LOVE my guests and their passion for beauty, inside and out!Happy Thanksgiving from Beauty Call Podcast!Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Ever heard of fascia — the hidden body system that influences everything from pain to posture to how you feel in your own skin? Meet Deanna Hansen, Certified Athletic Therapist and founder of Block Therapy, who’s transforming how we understand movement and healing. Deanna shares her inspiring journey from a thriving deep-tissue practice to discovering how fascia and mindful movement could unlock true healing. Through her innovative method, she’s helping thousands find freedom from pain, improve posture, and reconnect with their bodies from the inside out.Her story is a reminder that healing begins when we slow down, breathe deeply, and listen to what our bodies are trying to tell us. What you will learn in today’s show:What fascia actually is and why it matters for your daily lifeHow fascial restrictions develop from everyday habits like sitting, wearing restrictive clothing, or repetitive movementsThe surprising ways fascia impacts everything from chronic pain to mobility to your appearanceSimple ways to start supporting your fascial health at homeFollow Deanna on instagram @blocktherapySupport the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

I am so excited to have a pageant episode for my listeners!!! Welcome Bianca! And sorry if I did not pronounce your beautiful name right!!!Bianca Xoyamayagua-Galvan is the  World Imperial Beauty Mrs. 2024, and a passionate advocate for youth mentoring, culture & diversity, and servant leadership. She is a mother of three children, a wife and Guest Services Manager for the Austin Bergstrom International Airport. Bianca believes in giving back and the importance of stewardship; serving as a Board Member with Austin Sister Cities International, volunteering with local non-profits, and advocating for youth mentoring through her personal platform, "Mentoring Matters."Bianca loves pageantry - forming Queens ACT, a networking group for women in Austin Central Texas to support and empower each other as they take ACTion in their pageantry, service, and personal goals. Her upbringing, cultural background, and experiences as a young mother have led her to live with big goals and an open perspective. She strives to share these lessons with her children, mentees, and the community around her. Through all of her endeavors her goal is to make a global impact and inspire others to use their time, talents, and treasure to benefit others.How to reach and follow Bianca:SOCIAL MEDIA PAGES : https://www.facebook.com/biancaxoyamayagua  https://www.facebook.com/WIBMSMRS https://www.instagram.com/biancaxoyamayaguagalvanhttps://www.instagram.com/worldimperialbeautiesms   Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Today on the show, we’re diving deep into a conversation about beauty, confidence, and transformation—inside and out. Our guest is Sandra Lena Silverman—author of From Bullshit to Botox: A Rebel’s Guide to Self-Love and Eternal Youth.With over 318,000 followers on Instagram, Sandra is more than a beauty and wellness influencer—she’s a bold, no-BS advocate for self-love, personal growth, and healing from the inside out. Her story is raw, real, and incredibly inspiring.Sandra’s unique journey combines self-love, life coaching, trauma healing, fitness, and yes—even Botox—to show that true beauty isn’t just skin deep—it starts from within. She empowers her audience to embrace a holistic approach to wellness that includes mindset, self-care, diet, confidence, and physical health, while unapologetically embracing the tools that help us look and feel our best.In today’s episode, we’re covering:How Sandra blends external beauty with deep internal transformationThe inspiration behind her refreshingly honest book and messageWhy self-love and mindset are just as essential as skincareThe role life coaching played in healing her past and stepping into her powerAnd the wellness routines she swears by to stay youthful, energized, and empoweredWhether you're into beauty, personal growth, or just want to feel more confident in your own skin, this conversation will challenge and inspire you to take your transformation to the next level.So buckle up—this is From Bullshit to Botox, with Sandra Lena Silverman.Follow Sandy on Instagram and check out her book From Bullshit to Botox  here.Support the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

In this episode, we sit down with Arielle Moody, powerhouse entrepreneur and founder of Mama Sol, to uncover the inspiring story behind one of the cleanest, safest sunscreens on the market today.When Arielle became a soon-to-be mom, her search for non-toxic skincare revealed shocking truths about the beauty industry—and inspired her to take matters into her own hands. What started as a personal mission quickly grew into a breakthrough brand that’s transforming the way we think about sun protection.💡 What You’ll Learn in This Episode:5 surprising things you didn’t know about protecting yourself from the sun.How Mama Sol is redefining sunscreen as a luxurious self-care ritual.The unexpected role a psychic reading played in sparking the Mama Sol vision—and how Arielle blends spirituality with business.The most harmful ingredients hiding in over-the-counter sunscreens (especially important if you’re pregnant or nursing).Discounts!!!BEST FREEBIE - LINK: For anyone listening, useMAMAPODCAST15 to receive 15% your first purchase (free shipping isincluded)!How to follow Mama Sol:● WEBSITE● INSTAGRAM● FB● TIKTOKSupport the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

Meet Cathy Goldstein — the beauty disruptor rewriting the rules of aging. Cathy is an acupuncture physician, energy medicine pioneer, and CEO of Tru Energy® Skincare. She’s also the founder of Functional Esthetics™, a groundbreaking approach that combines energy medicine, facial expression science, and bio-adaptive skincare.In this episode, you’ll learn why we really age — and how to slow, even stop, the process by working with your body instead of against it. Cathy shares how to keep your energy, your expression, and your confidence fully alive at any age.Her own journey began at 26, when a Crohn’s disease diagnosis led her beyond conventional medicine. Healing through acupuncture and energy work, she discovered that true beauty starts with the way energy and emotion flow through the body — a discovery that became the foundation for her Tru Energy® system and Functional Esthetics™ method.Featured in USA Today, CNBC, Vogue International, and the documentaries HEAVY and SHEaled, Cathy is leading a cultural shift from “anti-aging” to energy-optimized, fully expressed living.Connect with Cathy🌐 Website: www.TruEnergySkincare.com📸 Instagram: @TruEnergySkincare📘 Facebook: Tru Energy Skincare▶️ YouTube: Tru Energy Channel💼 LinkedIn: Cathy Goldstein, APSupport the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null

What happens when passion meets purpose? Trena Myers, Ms. Elite United USA and CEO of Rare Wish, is proving that advocacy can be powerful, glamorous, and transformative. In this episode, she opens up about founding her nonprofit, navigating challenges with resilience, and the movement she’s building for rare disease visibility. Get ready to be inspired to lead, serve, and boldly pursue your own calling.Reach out to Trena:www.facebook.com/TrenaJMyers/www.cr8tivehq.com Ms Elite United USA: www.facebook.com/mseliteunitedusawww.instagram.com/mseliteunitedusaRare Wish: www.facebook.com/officialrarewishwww.rarewish.orgJoin the United USA family: https://www.instagram.com/unitedusanationalpageant?igsh=bmkwdHlpZGVid2NpSupport the showPlease support our show https://www.buzzsprout.com/244773/support Subscribe and rate us here:https://podcasts.apple.com/BeautyCallPodcasthttps://www.iheart.com/BeautyCallPodcasthttps://podcasts.google.com/BeautyCallPodcasthttps://music.amazon.com/podcasts/067daae4-e305-4f16-be98-a36b6cf54df6/beauty-call-podcast-beauty-inside-and-out?refMarker=null