Barbell Life podkast

376 - Tendon Strength and Health with Keith Baar

2.09.2021
0:00
1:04:58
Do tyłu o 15 sekund
Do przodu o 15 sekund
On this episode, we talk with professor Keith Baar of UC Davis – an expert in tendon health and strength. So we talk on this podcast all about how tendons and ligaments need to perform for maximum athleticism and safety – we talk about how to build back from a tendon injury – and we talk about the right ways and the wrong ways to program in order to maximize tendon health.

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