Barbell Life podkast

373 - Kids in Weightlifting with Will Bujanda

12.08.2021
0:00
1:07:31
Do tyłu o 15 sekund
Do przodu o 15 sekund
On this episode, we talk with our good friend Will Bujanda about how he’s recently developed a specialty training very young weightlifters. So of course we talk about training those young athletes – but we also get into the mistakes that CrossFit coaches make with kids, the correct and incorrect uses of frequency, understanding recovery in kids, and so much more.

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