Art Beauty podkast

The Ancient Ritual of Face Yoga for Better Skin Health

14.02.2023
0:00
31:59
Do tyłu o 15 sekund
Do przodu o 15 sekund

After dealing with skin issues in her youth, Shelly Marshall made it her mission to learn how to care for her skin. Combining her scientific background as a nurse, her spirituality, and a holistic view of skin health, Beauty Shamans was born. We talk to the founder about:

  • The Ancient Ritual of Facial Massage: How touching your face is a way to connect with your body
  • Seaweed: The health benefits of this potent source of nutrition
  • Face Yoga: Shelly demos exercises you can do to promote blood flow to the face, and lymphatic drainage and lift skin

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