Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist

Stage 29 Podcast Productions

HOT MESS is a laugh-out-loud podcast with Actor & Comedian Alec Mapa along with professional psychotherapist, Matthew Dempsey, who both explore the pursuit of health and wellness in a hilarious and compassionate way.  Everyone’s trying to survive in a world that’s turned upside down, but beneath the surface we’re all a HOT MESS and the healing process can trigger intense feelings.  But, have no fear, Alec and Matthew are here!  They’ll zero in on an ISSUE OF THE DAY to compare and despair uncertainties, anxiety of social media, body image, aging in a youth-obsessed culture and unaddressed conflict that is HOLDING YOU BACK.  They’ll discuss practical coping strategies and workable solutions that get down to the nitty gritty of what it takes to FEEL BETTER.  All discussed with compassion, honesty, vulnerability and above all humor.  Each week a celebrity guest will join them to discuss their own wellness journey including failures, frustrations, and ultimately what worked for them.  By sharing real-life stories with complete candor, they aim to empower you with valuable information, the knowledge you’re not alone, we’re ALL works in progress and feeling good is the ultimate goal of anyone who’s a HOT MESS.

70 odcinki(-ów)

  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Alyson Stoner: Healing Yourself

    56:07

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome childhood dancer from the Missy Elliott music videos, Disney Channel child actress and creator of Movement Genius, Alyson Stoner. Alyson opens up about the pressure of being a child actress and the resentment she felt, struggling with an eating disorder, her diagnosis of Alexithymia, and why she felt she needed to go to rehab. Alyson shares what she learned about the mind-body connection through her experiences and the tools and strategies she has developed and used to help her heal herself and continue to grow as an artist and person. Alyson has generously offered a free 30-day trial on Movement Genius plus her new e-book Mind-Body Movement to all Hot Mess listeners. Just use the code below to access! https://www.movementgenius.com/offers/oQSgLodB?coupon_code=HOTMESS https://m.facebook.com/alysonstoner/ https://twitter.com/alysonstoner https://www.instagram.com/alysonstoner/ https://www.youtube.com/channel/UCBza-oDKEaRps26VQOHJ35g?app=desktop Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Re-Air Kristen Johnston: Premier Episode

    51:43

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew express their gratitude to all of their listeners for tuning in each week and making Hot Mess such a success! They then re-air their first ever episode of Hot Mess with Alec’s former college classmate and Emmy-Award winning actress Kristen Johnston.  The real-life friends share Hollywood stories including the celebrities they replaced on “Ugly Betty” and how Kristen saved him from Madonna’s brother!  Kristen reveals how addiction turned into one of her greatest gifts.  She gets candid about her definition of addiction and how everyone faces their own struggles. Alec shares his personal recovery with sex and love addiction and Kristen reveals intimate details of hitting rock bottom, coming close to death and how she was able to come out on the other side!  Social Media Twitter: https://twitter.com/thekjohnston Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Nie przegap odcinka z kanału Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist! Subskrybuj bezpłatnie w aplikacji GetPodcast.

    iOS buttonAndroid button
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Quinn Cummings: Ketamine Assisted Psychotherapy

    51:47

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are thrilled to welcome Oscar-nominated child actress from The Good-bye Girl and author of Notes from the Underwire and The Year of Learning Dangerously, humorist Quinn Cummings to the show. Quinn opens up about why she decided to try Ketamine Assisted Psychotherapy and what she learned about herself from the experience. Alec, Matt and Quinn explore whether psychedelics can replace talk therapy, what happens when you make a decision to cut yourself off from feelings, and how to connect with real joy in your life. https://www.instagram.com/quinncummings/ https://www.facebook.com/10154762064190957 https://twitter.com/quinncy Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Ginger Minj: Living with Chronic Depression

    52:00

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome the star of 3 seasons of drag race and host of the podcast “Local Queen”, Ginger Minj. Ginger opens up about the chronic depression that has been with her for as long as she remembers. She reveals publicly for the first time, the trauma that was a part of her experience and how she has coped and moved forward in her life. Matt, Alec and Ginger talk about feeling out-of-control, being invalidated, the value of therapy, and lifelong healing. https://www.facebook.com/thegingerminj https://www.instagram.com/gingerminj/ https://www.tiktok.com/@thegingerminj https://www.youtube.com/c/gingermin Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Jennifer Tilly: Self-Deprecating Humor

    54:05

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome Oscar-nominated actress from Bullets Over Broadway, world-class poker player, and star of the new Chucky television show, Jennifer Tilly. Jennifer opens up about growing up in a dysfunctional family, how she started to play the airhead, and how her use of self-deprecating humor has both worked for her and been a disservice to her in her life. Alec and Matt share their own experiences of using humor as a defense, struggling with imposter syndrome and learning to tell the difference between what we feel and what the truth actually is. Stay tuned for Jennifer’s wild stories from her long career in show business and why as a queer icon, she says she often finds herself running from lesbians! https://twitter.com/jennifertilly https://www.instagram.com/jennifertilly/ Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    D.J.“Shangela” Pierce: What Drives You

    54:47

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome star of RuPaul’s Drag Race Seasons 2 and 3 and All Stars Season 3, and star of the HBO hit show We’re Here, the amazing D.J. “Shangela” Pierce. Shangela shares the story of his upbringing and how he learned his work ethic from his family, how he ended up on Drag Race after only doing drag 10 times, and how he kept moving forward even after being shocked to be voted off first during Season 2! Shangela opens up about the mental strain of doing reality tv, what he learned about himself after throwing a drink at someone during the show, and the journey of finding his drag identity. Alec, Matt and Shangela share stories and insights, and a ton of laughs, about what keeps us moving forward no matter what comes our way. https://www.facebook.com/ShangelaOnline/ https://www.instagram.com/itsshangela/?hl=en https://twitter.com/itsSHANGELA https://www.youtube.com/channel/UCS8aCEJqDnR70WAIhaZgGwA Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Beth Hall: How to Reset

    52:07

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome Beth Hall who starred for 4 seasons as Caroline on Mad Men and 7 seasons as Wendy on CBS’s hit show Mom. The three talk about the need to “reset” in your life and how we resist change and can let fear get in our way. Beth, having wrapped Mom, is back out there auditioning again and opens up about her fear of the unknown, her struggle to rebuild her confidence, and the power of saying YES. Stay tuned for Beth’s story about how she became a series regular on Mom and what she has to say about how Allison Janney reacted when her first scene was cut from the show! https://twitter.com/bethhall https://www.instagram.com/realbethhall/ Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Alec and Matt: Alec not drinking

    50:14

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec opens up about why he made the decision to stop drinking. Alec gets real about how and when he realized he was drinking too much during the pandemic and the impact his alcohol use was having on his relationships. Matt and Alec talk about the importance of identifying the intention of why you drink, when you know you have a problem, blacking out, numbing out, and having the courage to be vulnerable and to talk about hard things.  Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Navigating an open relationship Part 2: with Alec’s husband Jamie Hebert

    53:31

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec’s husband of 20 years, Jamie Hebert, is back to continue the conversation about why they decided to open up their relationship and the impact it has had on both of them. The feedback after Part 1 of this conversation was overwhelming and the listeners wanted to hear Matt’s perspective on navigating the complexity of open relationships. In this highly vulnerable and personal episode, Matt uses his clinical skills to explore the intimate details of Alec and Jamie’s relationship including the challenging time when Jamie fell for another man and Alec felt hurt, resentful and unsafe. In this episode, the three talk openly about the benefits of opening up your relationship. What makes it challenging? What about the difference between being polyamorous versus polysexual? How do you establish rules and what happens if, despite your best intentions, you end up hurting the person you love the most? Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices
  • Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist podkast

    Eureka: Feeling “Othered”

    51:42

    In this episode of Alec Mapa: Hot Mess with Matthew Dempsey Psychotherapist, Alec and Matthew are excited to welcome star of RuPaul’s Drag Race Seasons 9 and 10 and the popular “We’re Here” on HBO, the amazing Eureka. The three have a powerful and hilarious conversation about feeling “othered” and the healthy and unhealthy strategies they used to make people love and accept them. Eureka opens up about feeling how their femininity and size always made them feel different and how finding drag and having supportive people in their life, helped them heal from the past trauma and live with appreciation, acceptance and love. http://eurekatheelephantqueen.com/  https://www.facebook.com/eurekaohara/  https://twitter.com/eurekaohara/  http://www.instagram.com/eurekaohara/  https://www.youtube.com/channel/UCVupnL4np61jUhqTUbndCpw  Instagram: @AlecMapa   Twitter: @AlecMapa   Facebook: AlecMapa     Instagram: @MJDempseyPsych   Twitter: @MJDempseyPsych
   Facebook: MJDempseyPsych      Stage 29 Podcasts Instagram  Stage 29 Podcasts Twitter  Stage 29 Podcasts Facebook  Learn more about your ad choices. Visit megaphone.fm/adchoices

Odkrywaj najlepsze podcasty dzięki bezpłatnej aplikacji GetPodcast.

Subskrybuj ulubione podcasty, słuchaj odcinków offline i sprawdzaj najlepsze polecane podcasty.

iOS buttonAndroid button