From the Love Island villa to the comments on my 200 kg hip thrust, let’s talk about how casually we pick apart women’s bodies and what actually helps when you start doing it to yourself.
If body image or worries about eating are taking up a lot of space for you right now, the Butterfly National Helpline offers free, confidential support across Australia.
You can reach them on 1800 33 4673 or chat online.
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If you are struggling with your mental health, please find some support resources below or chat with your GP.
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