Episode 255: Unlocking the Hidden Beliefs That Control Your Life

In this episode, Beth and Jeff welcome Adam Young to the podcast to discuss his extensive work on trauma and story work, highlighted in his upcoming book. The conversation delves into the intricate process of bringing personal and professional experiences together to facilitate healing and integration. Adam shares his journey of discovering the impact of formative stories on his life and the essence of 'story work,' emphasizing the importance of confronting and engaging with one's personal narratives at a granular level. The discussion further explores various attachment styles, the influence of past trauma on present relationships, and the critical role of kindness towards oneself in the healing process. Beth and Jeff also share their personal experiences, illustrating how these concepts have been transformative in their lives.Thank you to our guest:Adam Young - https://adamyoungcounseling.com/ His new book - https://a.co/d/2L8Axc1 We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Today we are releasing our last episode of 2021, and wrapping up our home for the holidays series.  Many of you spent some time with family and you might be feeling a little activated or even wounded, and we hope to give you some tools today to take care of yourself and pay attention to what your soul needs. Our Director of Coaches, Adam Breckenridge and Jeff McCord walk us through helpful thoughts as we consider self-care. Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec Mentioned:Monica McGoldrickIsaiah 61#Enneagram #PersonalityTypes #EnneagramCoach

Today on the podcast, Beth and Jeff talk about how the gospel satisfies each Type's Core Longing—the central message your heart longs to hear. We pray this episode fills your heart with truth and hope. We know this year has been challenging, and you can't always see the ways God is answering the longing of your heart, but rest assured that the story is not over. What started over 2000 years ago ends with an everlasting throne.We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Today on the podcast Beth and Jeff discuss two reasons many of us have a difficult time, emotionally, when we visit family. Beth helps us recognize our interpreted childhood message- a painful message we were told directly or sensed indirectly when we were children. She also takes a deep dive into our blindspot paths and gives us tools for some profound insights into how we’ve been seeing the world for our entire lives.We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

We are so happy to have Heather (4) and Bruce (3) MacFadyen on the show today. Heather is a well-known parenting mentor in the online space through her podcast, Don’t Mom Alone.It’s really fun to hear today how their Enneagram types influence their parenting styles. Mentioned in this episode:Anatomy of the Soul by Curt ThompsonDon’t Mom Alone episode: Bruce Labels His FeelingsHeather's Book: Don’t Mom AloneWe have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

We are so excited to address the topic of parenting on today’s show. We are welcoming 2 couples to the show today to discuss the way their own Enneagram types influence their children.  Welcome Libby (8) and Tyler (3) Cole as well as Toya (4) and Melvin (5) Poplar to the show to discuss their uniques struggles with parenting and how parenting can be a sanctifying gift. Connect with our guests belowLibby Cole:www.expandcandc.comwww.instagram.com/enneagramtoexpandToya Poplar:Website - https://poplarartproductions.wixsite.com/toyaspeaksInstagram - https://www.instagram.com/toyapoplar/We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

Beth McCord gives advice on what to consider when choosing gifts for every Enneagram Type. Chapter Markings:00:00 - Introduction To The Podcast04:11 - Gift Guide07:02 - YEC’s Discounts20:38 - Type 126:57-  Type 238:15 - Type 344:45 - Type 449:32 - Type 554:20 - Type 658:41 - Type 71:02:24 - Type 81:06:27 - Type 9Ready to learn more about your Type? Get 50% off Beth’s Enneagram Courses for a limited time: https://www.yourenneagramcoach.com/holiday22Shop YEC’s top gift recommendations for every Enneagram Type:Type 1 - Clean & Caffeinated Bundle by Humphreys Street https://humphreysstreet.com/shop/bundles/clean-and-caffeinated-bundle-small/Type 2 - Mamuye Classic Tote by ABLE https://www.ableclothing.com/products/mamuye-classic-tote?irclickid=zMEw1A0UWxyNUwpRysQveTkDUkDSXpR1EWEp2w0&irgwc=1&utm_medium=Impact&mediapartner=YourEnneagramCoachType 3 - Full Focus Planner by Full Focus https://fullfocusstore.com/?platform=grin&link_id=1229964&token=FzhBWebQohT5dZlb5NxKjRJgWFsWG6Bb&contact_id=80a6c4b5-e364-4742-89d5-31b767f2f64b&attribution_window=30Type 4 - Fairy Garden by Lindsay Letters https://shareasale.com/r.cfm?b=1322217&u=3431869&m=86404&urllink=lindsayletters%2Eco%2Fproducts%2Ffairy%2Dgarden%2Dabstract%2Dsquare&afftrack=Type 5 - Over-ear Noise-canceling Headphones by Beat https://amzn.to/3NZ1ZlJType 6 - Dog Walk Kit by Wild One https://shareasale.com/r.cfm?b=1269790&u=3431869&m=83946&urllink=wildone%2Ecom%2Fproducts%2Fcollar%2Dwalk%2Dkit%3Ftitle%3Dmoonstone%2Dxs%2Dstandard&afftrack=Type 7 - The Starting Lineup by Great Jones https://greatjonesgoods.com/products/the-starting-lineup?sscid=b1k6_l6weq&utm_source=shareasale&utm_medium=affiliate&utm_campaign=3431869Type 8 - The Beast Blender by Beast https://amzn.to/3V2PUyvType 9 - Photo Calendar by Artifact Uprising https://shareasale.com/r.cfm?b=488472&u=3431869&m=47827&urllink=www%2Eartifactuprising%2Ecom%2Fphoto%2Dcalendars%2Fbrass%2Deasel%2Ddesk%2Dcalendar&afftrack=In this episode, we go beyond providing practical gift ideas (but we do give those out). We also cover the intangible feelings, desires, and needs to consider for every Type. For more gift ideas, shop the entire Enneagram-Inspired Gift Guide now: https://www.yourenneagramcoach.com/gift-guide#personalitytype #gift #enneagram

In this episode, Beth and Jeff finish their two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 5, 4, 3, 2, and 1How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the Gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

In this episode, Beth and Jeff begin a two-part series on the marriage dance—the relational dynamics between two Types. If you’re currently single or dating, you can apply this series to all your important relationships. In this podcast, you will learn:How to understand the inner world of Type 9, 8, 7, and 6How to have compassion for yourself and your partnerHow to affirm and encourage one anotherRelationships are very complex. Not everyone grows in the same way, at the same speed, or in the same areas. But by using the Enneagram, as seen through the lens of the gospel, you CAN have a fantastic marriage!Becoming Us - https://www.becomingus.com/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach

In this episode, we dive into type-specific practices to help calm anxiety. Anxiety affects all of us differently based on our Enneagram type, and there are unique practices you can use to manage your stress and find balance.Here’s a glimpse of what we cover:Type 1: Self-Compassion - Embrace imperfection; engage in creative hobbies.Type 2: Boundaries - Set healthy limits; prioritize self-care and “me-time.”Type 3: Authenticity - Practice being true to yourself; take breaks to rest.Type 4: Gratitude - Focus on what’s fulfilling; keep a gratitude journal.Type 5: Grounding - Use breathwork and meditation; maintain meaningful connections.Type 6: Self-Trust - Build confidence through small successes; challenge negative thoughts.Type 7: Mindfulness - Tolerate discomfort; practice calming activities like yoga.Type 8: Vulnerability - Trust others; practice relaxation techniques.Type 9: Assert Needs - Address avoidance; role-play difficult conversations.Thank you to our guest:Adam Breckenridge - https://myenneagramcoach.com/coach/adam-breckenridge/ We have many more amazing Enneagram for Moms resources at www.enneagramformoms.com. FREE Enneagram resources here: https://www.yourenneagramcoach.com/podcastresources Find an Enneagram Coach - https://myenneagramcoach.com/ Become an Enneagram Coach Course - https://www.yourenneagramcoach.com/bec #Enneagram #PersonalityTypes #EnneagramCoach