<p>“You are protected by the love you share and receive, the prayers of those who love you, and the inner voice from your God.” - unknown </p>


You Are;

You are Protected

<p>“You are making progress in every tiny act of self-care, every moment you choose to be present, every time you choose to heal” - unknown</p>


You are Making Progress

"Being safe is about being seen and heard and allowed to be who you are and to speak your truth"- Unknown


You are Safe

"Success is whatever you define it to be." -Unknown


You are Successful 

"You are someone's reason to smile." - Anonymous 


You are Important 

"The most powerful weapon on earth is the human soul on fire." - Ferdinand Foch 


You are Powerful 

"If you never try, You’ll never know what you're capable of." - John Barrow


You are Capable 

“Freedom is nothing but a chance to be better.”
-Albert Camus


You are Free

"You never know how strong you are until being strong is the only choice you have." -Anonymous 


You are Strong 

“You are not alone in your quest to be who you want and have what you want.” ― Chris Prentiss


You are not Alone

Salute e benessere

Salute mentale

And although you feel constantly pressed and withered, you will always shine again. You are scarred yet powerful; and being you will always be beautiful.

You can support me through PayPal @empressmeneses

"You are." is an inspirational podcast made to ignite passion within people and to remind them of their worth and power. 

It is a compilation of my daily monologues and affirmations, as well as my rejected drafts and articles. 

A fragment of my mind and confidence that is now yours to keep. 

Yes you can; because you are. 


Check out my patron account: patreon.com/emperuthrizh

You are Protected

You Are;

Altri episodi di "You Are;"