
Trauma Addiction Disease: How Trauma Impacts Mental Health and Physical Health
Trauma addiction disease are more connected than most people realize.
In this episode of Self Care, Geraldine Hardy is joined by Despo Pishiri, a clinical hypnotherapist and naturopath, to explore how unresolved trauma impacts mental health, drives addiction, and contributes to physical illness.
Despo shares her journey from displacement and breakdown to becoming a practitioner focused on emotional healing, root cause therapy, and natural health. Together, they explain how trauma is stored in the body, how it affects the nervous system and hormones, and why many people remain stuck in cycles of addiction and disease.
This is a direct conversation about moving beyond symptom management and addressing the root cause.
What you will learn:
• How trauma affects the nervous system and physical health
• The connection between trauma, addiction, and disease
• Why addiction is often a response to unresolved emotional pain
• How belief systems shape behaviour and outcomes
• The link between trauma and autoimmune conditions
• Why taking responsibility is key to healing
• How shifting perception can change your life trajectory
• The difference between traditional therapy and deeper healing approaches
This episode of Self Care explores the deeper connection between mental health, trauma, and physical wellbeing, offering a grounded perspective on what real healing requires.
🌿 Geraldine Hardy’s Self-Care Programs
Practical self-care grounded in nervous system regulation, emotional integration, energetic awareness and sustainable wellbeing.
Programs include:
• Embodied Awareness
• Self-Care Foundations
• Burnout Prevention and Recovery
• Founder Performance and Resilience
• 1:1 Online Coaching
🔗 Website: https://geraldinehardy.com
📲 Instagram: @_geraldinehardy | @_alignwithin
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