Three Peaks Challenge, Intrusive Thoughts & Anxiety When Things Go Well

What pictures did Tom send to Timothée Chalamet? How can Romesh improve his interview technique? And why does Tom dislike Ewoks? Plus, impressions of Justin Timberlake and Ricky Martin and we debate just how good rhubarb is. Send your thoughts on rhubarb and anything else that’s on your mind to [email protected] A Ranga Bee Production in partnership with Platform Media. Chapters 00:00 - Intro00:55 - Rick and Morty and TV intros03:30 - Ewoks04:03 - Kids films?07:06 - The issue08:09 - Texting Timothee Chalamet20:30 - Jill Scott and Jill Scott28:01 - Compliments28:29 - Interviewing techniques29:20 - Justin Timberlake 45:56 - Giggling fits47:02 - Rhubarb49:16 - Martin the dog Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Tom regret about his wedding? Is Romesh holding a grudge again Tom? What do David Haye and Romesh have in common? Does anyone know what the difference is between a food stall and a food station? And should Tom open his own burger van business? This is the Wolf and Banter Canon 1 and this week’s email special! Get involved and send your questions, dilemmas and voice notes to us at [email protected] A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro01:16 Wedding advice07:36 Food vans 09:48 King prawn puree Learn more about your ad choices. Visit podcastchoices.com/adchoices

Do people still make friends in pubs? Have you ever boiled down Pringles? Have you tried the 7 days, 7 weeks, 7 months method? In this week’s episode we also share some awkward interactions, talk Spud Gun and merch, plus Tom has a very special gift for Romesh - let the banter fly! Don’t forget to send your messages and voice notes to us at [email protected] and you could be featured in an upcoming email episode! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro03:13 Crisps06:57 Job interviews08:07 Making friends15:07 The 7, 7, 7 method16:01 Tyson Fury20:17 Dinner date22:13 Lake Como23:10 Thankful Americans25:56 Awkward interactions27:40 A gift for Romesh31:49 Mean Romesh36:10 People pleasing37:33 Arsenal’s Banter Cannon43:11 Nicknames Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Tom use in the shower? What’s the secret to Romesh’s glistening skin and which comedian did he go make-up shopping with? On this episode we also discuss how to know when it’s time for a career change and what exactly is a boomerang gift? and have we given one...Send your dilemmas, questions and voice notes to us at [email protected] A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro03:14 Career change12:59 Boomerang gifts17:40 Korean skincare Learn more about your ad choices. Visit podcastchoices.com/adchoices

What does Romesh have in common with Piers Morgan? What offers has Tom been getting in his DMs? Can you guess who Tom’s style icon is?It’s time for another trip on this little rollercoaster that we call the Wolf & Owl, grab a mug (with or without handle), some hayfever tablets and strap in. Like, subscribe and be a part of the tribe by sending your thoughts and questions to us at [email protected] A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro01:01 Style icons03:56 Gladiators & Only Fans06:25 Kissing07:40 Sweet Jon09:11 Going public14:52 Edge Lord16:38 Rough and tumble30:55 Tattoos35:10 Russell Brand and Piers Morgan38:33 Lord Of The Rings40:22 Pollen43:08 Carpet Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is it acceptable to wear clothing with your face on it? Do people still use handkerchiefs? And who invented Mickey Drips? Plus, this week we realise the importance of reading ahead and discuss how we deal with the grief of losing a member of your pack. Send your questions and thoughts to [email protected] and don’t forget to like and subscribe friend! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro01:07 Wedding anniversaries03:27 T-shirt role play08:34 Blooper09:18 Pets passing15:19 Mickey Drips Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is Tom going to get a tattoo of Romesh’s face? When should Rom wear his faux fur coat? Will Tom release a Country & Western album with the help of Dermot Kennedy? And do you want to come to the first ever Wolf & Owl club night? Heart break is the hardest thing oh friend, but we’re here to help, or at least try. Send in your questions, problems and bucket list recommendations to [email protected] Don’t forget to like and subscribe! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 Intro00:03 Tom’s country and western album09:18 Tattoos11:06 Learning to drive14:16 Bucket lists17:33 Clubbing21:36 Queues27:03 Birthday gift29:46 Rollercoasters33:58 Ice cream36:22 The sun Learn more about your ad choices. Visit podcastchoices.com/adchoices

Has Tom been on the Ozempic? Is Wolf & Owl going international? And who would our dream dinner guests be?Yet again your emails have inspired us friends - if you’re in a European city that we can fly to within a day, get in touch! We’ve shaken on it, so we’ll be coming to visit one of you…Let us know where in Europe you’re from and don’t forget to send your questions, pictures and suggestions to [email protected]’t forget to like and subscribe!A Ranga Bee Production in partnership with Platform Media. 00:00 Intro00:57 Wolf & Owl International03:17 Ozempic and vamping08:21 Dream dinner party16:53 Stand up intros Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did Louis Walsh tell Tom to f*ck off? Could you be Romesh’s clothes buddy? And would he look good in a boiler suit? Plus, the Wolf and the Owl both share some deeply personal hot takes, while discussing best dad bods (Leonardo DiCaprio or Jason Momoa?) fashion regrets and Ben Shepherd. Send in your hot takes, confessions and dilemmas to [email protected] Don’t forget to like and subscribe! A Ranga Bee Production in partnership with Platform Media. 00:00 - Intro1:10 - Fifa and procrastination04:37 - Sort your life out08:09 - Talent shows14:37 - Charity shops17:44 - Clothes buddy20:16 - Skinny Jeans22:28 - Rom’s blazer look26:33 - Fashion regrets27:07 - Dad bods29:54 - Hot takes36:00 - Marbles Learn more about your ad choices. Visit podcastchoices.com/adchoices

Will Tom and Rom finally conquer the National Three Peaks Challenge? Can the Owl's advice on intrusive thoughts help you stop bracing for disaster when life is going well? And how would they handle finding out the world is ending? Plus, the power of listener email strikes again, and Rom is heading back to Tunbridge Wells! If you've got a problem that no one else can solve, email us at [email protected] and become one of the hoard. Don't forget to like and subscribe! A Ranga Bee Production in partnership with Platform Media. Chapters: 00:00 - Intro00:36 - London Marathon03:20 - Movie audition08:11 - Three Peaks10:16 - Tunbridge Wells16:30 - The pain body18:48 - Join the hoard Learn more about your ad choices. Visit podcastchoices.com/adchoices