
This week on Mixtape Memories, I’m joined by Sarah Platt-Finger! Sarah is a master yoga teacher, co-founder of ISHTA Yoga, and Director of Yoga at The Gaja Collective. I had the pleasure of connecting with Sarah at a retreat in Costa Rica at Moongate, a project very near to my heart, created by a dear friend Cynthia Crummer. Sarah was teaching yoga there, and I was lucky enough to have the opportunity to experience her teaching firsthand.
Sarah has dedicated her life to helping people connect more deeply with themselves, seeing yoga not just as something we do on a mat, but as a way of understanding how we move through the world. I am so glad that I had the opportunity to chat with Sarah for the show and hope you enjoy this lovely songversation!
Learn more about Sarah
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