Ep 125. Clare Downham “ Queen of Calm”

Join host Rob Cook in this "We're Listening" episode titled "My Man Behind the Mic." Step into the world of your favorite voice as Rob takes a break from his usual interviews to focus on himself—sharing personal stories, recent adventures, and unique insights. This intimate session brings listeners closer to Rob, revealing the man behind the microphone. Whether he's exploring new hobbies, reflecting on life's big questions, or just giving a peek into his daily routine, this episode promises to connect, inspire, and entertain. Don't miss catching up with Rob and discovering his work worldwide. Tune in to deepen your connection with the voice you love!Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Special guest Erika Bugbee, a coach passionate about youth development, brings her wealth of knowledge to the forefront as she shares invaluable insights on fostering better relationships with teenagers.In a world where communication gaps between adults and adolescents seem to need a solution, Erika offers practical wisdom on understanding the teenage mind and creating environments conducive to growth and mutual respect. Whether you're a parent, educator, or someone who interacts with teenagers regularly, this episode will help you support young individuals as they navigate the challenges of adolescence.Visit Erika at: https://erikabugbee.com/Tune in as we explore the power of vulnerability and the importance of the transformative potential of sharing our stories. The all-new season 2 of the 3PGC’s podcast is called “We’re Listening. A Community Where All Voices Are Heard” and is hosted by Rob Cook. The Three Principles Global Community is a collection of human beings, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. LISTEN TO THE PODCAST HERE:  https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, we sit down with Sanjana, a remarkable university student who discovered her passion for mental health advocacy after experiencing the loss of her mother at a young age. Join us and hear about Sanjana's journey, exploring how her personal experiences have fueled her drive to create positive change in the world. Get ready to be inspired by one of our generation's most brilliant young voices and discover our future's incredible contributions. Please tune in, and let's listen together.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

S2 Ep. 1 Mike Hurd “There is Hope”In this heartfelt episode titled "There is Hope," I sit down with Mike Hurd and discuss his journey of battling anxiety and overcoming the challenges of paruresis, commonly known as shy bladder syndrome.Join us as Mike shares his struggles with this often misunderstood condition, sharing his experiences, setbacks, and triumphs. He sheds light on the impact of paruresis on mental health and daily life, offering valuable insights and perspectives.Tune in as we explore the power of vulnerability and the importance of the transformative potential of sharing our stories. The all-new season 2 of the 3PGC’s podcast is called “We’re Listening. A Community Where All Voices Are Heard” and is hosted by Rob Cook. The Three Principles Global Community is a collection of human beings, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. LISTEN TO THE PODCAST HERE:  https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join Rob as he interviews Ankush on "Winning & Wisdom," The art and science of achieving success in various aspects of life. Take advantage of a conversation that can transform your mind to new heights. Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this compelling episode, Rob sits down with Chana Studley, a remarkable author, speaker, and coach with a unique perspective on navigating life's toughest challenges. Chana's story is about finding inner peace amid what can only be described as a war zone.Drawing from her own experiences, Chana shares powerful insights on how she managed to maintain her sense of self and tranquility, even when faced with seemingly insurmountable obstacles. Her journey is a testament to the strength of the human spirit and the incredible power we all possess to overcome adversity.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. LISTEN TO THE PODCAST HERE:  https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Clare and I dive into the essence of peace of mind, discussing its significance in navigating life's challenges and uncertainties. They share anecdotes and invaluable insights on how cultivating inner calmness can lead to greater resilience and a more fulfilling existence.Whether you're a seasoned listener or new to the show, this conversation promises to leave you with a fresh perspective on finding tranquility. Take advantage of this opportunity to gain valuable insights from Clare's wealth of experience and quest for serenity. The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. LISTEN TO THE PODCAST HERE: Your specific episode:https://stream.redcircle.com/episodes/3409c16e-b4ac-4f1c-aa47-0754da55c31e/stream.mp3Podcast Link: https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join us in this powerful episode as Rob sits down with Charli Wall, a remarkable individual who has faced grief and emerged stronger than ever. Charli's story begins with the profound pain of losing loved ones, a journey that started at the tender age of 21.As the eldest of three siblings, Charli's world was forever altered in 1993 when a tragic motorbike accident claimed her brother's life and left her father with severe head and brain injuries, alongside formidable mental health challenges. Charli found solace and purpose through the love she poured into parenting her son. Her journey as a mother became a beacon of light, illuminating a path toward healing and resilience.Don't miss this poignant conversation as Charli Wall opens up about her journey from trauma to triumph, reminding us how to Rewild the human spirit.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their own innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. LISTEN TO THE PODCAST HERE: https://imrobcook.com https://redcircle.com/shows/we-re-listeningDOWNLOAD ON ALL YOUR FAVORITE STREAMING PLATFORMS: Amazon, Apple, Google & Spotify.Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Join me in this heartwarming and inspiring part two episode of "A Life Worth Living" with Bill and Lisa. This is the story of a couple whose love and resilience proved to be an unbreakable bond during their most challenging times. In this emotional conversation, Lisa opens up about her husband Bill's journey through a brain bleed, anxiety, and thoughts of suicide, and how their love carried them through to a place of profound healing.Lisa's unwavering support and the strength of their connection became the lifeline that guided them through the darkest moments. Through tears and triumphs, they found a path toward healing, proving that love can be powerful despite seemingly insurmountable obstacles.Tune in to ad free episode to hear how Bill and Lisa's story of love, resilience, and the power of human connection is a testament to the strength within each of us. The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Lyn and Teresa, both seasoned and compassionate nurses, draw from their own experiences and those of fellow nurses and share touching stories, practical insights, and expert advice about the challenges and triumphs of the nursing profession. With their deep understanding of the demanding nature of nursing, both have dedicated their lives to the noble cause of supporting and uplifting their fellow nurses. Through their organization, they've created a global network of care and support, providing a safe space for nurses to connect, share, and find solace amid their demanding roles.The 3PGC’s podcast called “We’re Listening. A Community Where All Voices Are Heard” is hosted by Rob Cook. Three Principles Global Community is a collection of practitioners, coaches, and community leaders from all over the globe who point clients toward their innate health and wisdom. No matter the circumstances, the goal is to see that you already possess the power to transform your life. Support this podcast at — https://redcircle.com/we-re-listening/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy