my experience with exercise, past body image issues, where I’m at now, finding motivation etc.


welcome to paradise

discipline vs. motivation

4-5 tips to face any fear like a bossssss


how to overcome anything 

how to be cool

getting out of your own way

april showers, may flowers

A guide to sadness 

how to be alone

seeing a psychic, 75 soft challenge update, finding balance, etc. 


catching up

ways I’m getting ready for the new year, thoughts about 2022 and goal setting etc.


2023...

tips for seasonal depression and thriving in fall


hot girl fall guide

Cultura e società

What's really going on honestly? Who knows. I'm Sophia, a 24 year old creative, entrepreneur, etc. and I'm here to explore and talk about it all. Welcome to Paradise baby!

discipline vs. motivation

welcome to paradise

Altri episodi di "welcome to paradise"

how to overcome anything