#0 Introduction to the Welcome Home podcast

Such an honor to be interviewed by my wife on this particular episode. It was the other side of last weeks conversation where I got to interview her. I have listened to so many women talk about their birth experience. This is why I am excited to share the birth experience from the other side. What I saw, what I felt, what I learned and how I prepared. Blair and I received so many questions, that we wanted to answer them all in the form of our personal testimony on this platform. We are still learning and growing and we also know there are so many people without direction, community or support and we wanted to be here for you. We hope you received the value that has made a difference in our life and marriage and birth experience. If you feel called, please share this episode with any soon to be father, soon to be parents and anyone who simply wants to hear a different perspective on what worked for us during our pregnancy and birth. Also please be sure to listen to the last episode from Blair‘s perspective if you haven’t listened to it already.

On October 5 at 5:34 PM, my wife gave birth to our little girl, Soul Ivy-Moon Jones. To be a witness to all of the miracles that took place during our homebirth was beyond words. For the first time ever, I decided to have a guest on my podcast, and that guest is my wife. She shares specific details about her journey leading up to the pregnancy, during pregnancy, and up until the birth. I wanted to highlight Blair‘s testimony because there are so many women who might feel alone, and I felt this story could support those who are seeking. If you know someone trying to get pregnant or who is already pregnant and about to be a mom, send her this podcast so she feels like she has even more support and someone to relate to.

On this episode of Welcome Home I talk about the kryptonite of the soul. Shame and guilt in a way I’ve never put myself out there before. Fear of what people would think of me became my spiritual damn which clogged many blessings in my life. This is no longer my story. THIS IS THE PART THAT YOU DON’T SEE!!! I’ve cried several times over the last few days. I learned about something that happened to me as a kid around the age of four. These weren’t grown up tears. They were the tears of a little kid whose voice stayed silent for 38 years and his soul is finally set free. Part of my healing it’s also to create a space where other people don’t feel like they’re alone in this world like I did. To create a space where others feel like they can release and heal. In this podcast I am going to go all the way there because very few people talk publicly or even amongst their closest peers about what I discuss as I share my personal testimony. If you have ever felt taken advantage of, manipulated, been sexually abused, been molested, been touched by an adult as a child and you never said anything, struggle with deep intimacy, have difficulty opening up your heart to others, have low self-esteem, have self-worth issues, has struggled with sexual trauma. This podcast is for you and if you know anyone who might resonate with this podcast, please share it with them. There are many people who will take their silence to the grave with them and they have no clue what it’s doing to their soul. My intention is to allow this message to be the voice of the voiceless so that it may give people direction to discovering the freedom within and to truly experience their fullest expression. Please download, rate and share this podcast. It could change someone’s life for the better. Thank you in advance. Follow and lead with me on IG: garrain.jones

On this episode of Welcome Home I talk about the extraordinary power of commitment and how it can explode your life with incredible results when it becomes a priority. I experience so many people who lack commitment and often focus their energy on everything that’s outside of them for the reason why something in their life is not working. My intention for this podcast is for you to listen and discover that missing ingredient and for you to take committed action in route to produce the life that you actually want. If you align with this podcast, please be sure to download, leave a review and share with your friends and family. Thank you in advance

On this episode of the Welcome Home Podcast, I wanted to share the most effective way that I know of to deeply communicate with people. When you learn how to truly connect with someone,  they tend to give you access to a deeper part of their heart. This is often because they feel seen, heard and gotten. I hope the message in this podcast brings you as much value as it brought me in learning the lesson of developing superhero power connections superhero power connection.  Be sure to download, comment and share this podcast with your network. Thank you in advance for your support

On this episode of the Welcome Home podcast, I wanted to bring to light a topic that I hear all over the world and people are consistently looking for answers. That is the topic of relationships and how to attract the person that you want in your life. Instead of the person that you settle on. I’m not saying my formula is the only way. However, the formula that I speak about in this podcast worked for me and I couldn’t be more happy. Just imagine hopping into your car and wanting to go to an address you’ve never been to. You would put a specific address in the GPS system. The same goes when trying to attract the person that you actually want but most people are very vague with who they want and instead of putting a specific Address in their partnership GPS system. If this is something that you’re looking for, You don’t want to miss this episode. Be sure to download, comment and share with your friends and family. Everybody deserves love❤️ 

I just got back from spending the last six days backpacking in the Grand Canyon completely unplugged.  It was me and seven other guys on a an experience I will never forget that was led by Michael Cazayoux and Bryce Astill called soul-searching adventures. Wow! I have never done anything like this and so much came up for me. There was even a day of complete silence and each on of us going off on our own so just imagine! Now that I’m back, I wanted to share all of my new insights and awareness us on this podcast with you. My intention it’s to share that you can extract any lesson from any experience and apply it to your life.

Last week I dropped a test podcast and forgot to drop and introduction. That's the story of my life. Do everything out of order but in the end it somehow all makes sense. Today is the launch of episodes zero which highlights the inspiration behind this podcast and the name "Welcome Home".  The Welcome Home Podcast is a transformational platform where people come to learn about how to remove what blocks them from achieving whole life success. This podcast isn't cookie cutter or surface level. it’s raw, real, and straight to the point. Garrain is the best selling author for his book “Change Your Mindset Change Your Life” and will be using this platform to have deep, authentic, relatable, and practical conversations to cover topics that range from relationships, mental health, business, leadership, community, spiritual, healthy active lifestyle and fun, and adventure. Garrain believes that you can have your cake and eat it too, but are you willing to do the extra cardio? Meaning, the extra work it takes to live a life without regrets. When you remove what's blocking you from truly experiencing your best life, what's shows up is this giant heart thats just craving your attention. This heart is what Garrain calls "home" and now you know the intention of this podcast. To welcome you back home. If this is something that you are looking for, YOU found it! The Welcome Home podcast will be a massive support on this journey for you. 

I recently was in a deep meditation and discovered a part of my childhood that I suppressed to the point where I manifested self sabotaging myself anytime something was going good. In this episode I reveal what that awareness is and share practical ways for you to do something about the blocks you have experienced in your life.