On the Way with George Thompson podcast

On the Way #16: A doctor’s guide to effortless fasting (Dr. Fung)

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Have you ever wondered how our ancestors thrived without constant snacking? The answer might lie in an ancient practice gaining modern traction: intermittent fasting.

Discover the power of fasting as a natural way to support your body's innate ability to heal and rejuvenate.

Learn how to:

  • Harmonize your body's natural rhythms
  • Boost energy and mental clarity
  • Cultivate a sustainable, enjoyable wellness practice

Join us as we explore the benefits of fasting as a tool for overall well-being.


More about Dr. Fung 👇

🌐 https://www.doctorjasonfung.com/

📺 www.youtube.com/@drjasonfung

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