Slow Down This Summer & Take More Time For Yourself

Body image has been a topic that Haley & Bailey have been talking a lot about recently and they wanted to sit down and really dive into this topic with you. They discuss how friends, family, and societal influences can shape our body image, both positively and negatively. It’s important to choose friends who uplift and support us. So many people become so focused on the weight on the scale and watching what they eat but the hosts discuss how they found a healthy balance in life and to not let body image stop them from living their life.

Taking the time to get to know yourself is so important. Haley and Bailey discuss the importance of figuring out who you are. During this podcast they ask each other questions to get to know themselves more. It’s easy to get caught up in what other people want for you but if you never take the time to get to know yourself you may find yourself living for other people vs yourself. A lot of people want you to live a “normal” life but who is determining what “normal” is. Take the time to see what you really love in life and who you really are. Questions to ask yourself: https://psychcentral.com/blog/imperfect/2016/04/26-question-to-help-you-know-yourself-better

Take the time this summer to slow down and do the hobbies you love. If it’s reading a book, decorating your house, tanning, journaling etc. take time for yourself. Our phones are such a default that a lot of us find ourselves filling our free time aimlessly scrolling, texting, or doing something on our phones challenge yourself this summer to find a new hobby and be more intentional with your time!

Do you struggle with jealousy? Don’t miss this episode.Haley & Bailey discuss why it's challenging to be a supportive friend and dive into the many ways you can offer support to others. They discuss how your own confidence and happiness play a crucial role in being there for your friends when they need you.

Want to get to know your best friend in a fun new way? Do a rapid-fire question game with them! In today’s episode join Haley & Bailey as they answer different questions from their favorite summer activities to their tanning routine! Their girls chat had them laughing the whole time!

Social media might look perfect but there is so much that goes on behind the scenes that a lot of people don’t talk about. You hear younger generations talking about how they want to grow up and be influencers but a lot of them don’t understand what it's really like. The hosts focus on finding a healthy balance with work and life especially since they both share their life online. When you’re doing social media full-time it’s important to know your limit on how much you want to share online. Social media is a lot more then just filming your life its also negotiating, working with brands, editing, etc. It’s an amazing opportunity that both the hosts are so grateful for but they also feel it’s important to share what it’s really like. They chat about how it’s important to not tie your worth to views, likes, followers and how its important to not only post viral stuff but to post what you truly love creating!

It’s the party season between stagecoach, Coachella, bachelor & bachelorettes! The parties that may put a relationship on the line! How confident are you with your significant other? The hosts dive into being confident in relationships when they are put to a test with different social activities. How do you find security in a realtionship when your significant other is away.

Did you know 86.8% of Fillers/Botox are female patiences while 13.2% are male! The hosts talk about the pressures that are put on women from society and what might lead them to do more “work” than men. They share their thoughts on filler and botox. Its important to not feel guilty for doing something thats going to make you happy but to make sure you do it for the right reasons, not because its a trend or because you are doing it for someone else. Do it for YOURSELF!!!

Arguments with friends can be so scary and bring up so many different emotions. The hosts discuss how these arguments can affect you in so many different ways and how communication is so important to get through these hard times with friends. They share that they’ve had hard times as friends but it has helped their friendship become stronger.

Haley & Bailey discuss how they don’t live the most traditional lifestyle and how todays economy is pushing more people to live not as traditional. Haley shares why she is renting and Bailey discusses her plans for the next few months. They share how they prioritize spending money and where they are cutting back.