This is your reminder that it's only a bad day, NOT A BAD LIFE. If you're feeling down or things just aren't going your way, listen to this episode. I talk about being consumed with negativity, feeling your emotions, taking things slow, doing more of what you enjoy, letting go of what you can't control, and having gratitude for the little things.
Trying Not to Care is sponsored by FÜM - To get a free gift with your Journey Pack, go to tryfum.com and use code TNTC!
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