Jean Esther: Guided compassion practice - with self and other

Altri episodi di "True North Insight: dharma talks and meditation instruction"

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  Jean Esther: Closing talk

  5/5/2024

  21:07

  (True North Insight)
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  Jean Esther: The power of equanimity in relating to our worldly life

  4/5/2024

  5:16

  (True North Insight) This talk points to both the fruit of equanimity as well as its cultivation in meeting the challenges of being human
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  Jean Esther: Guided compassion practice - with self and other

  4/5/2024

  53:14

  (True North Insight)
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  Jean Esther: Morning Instructions: Identifying feeling tones as doorways of release

  4/5/2024

  17:28

  (True North Insight) Identifying pleasant/unpleasant/neutral vedanā and their relationship to the five hindrances.
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  Jean Esther: The five hindrances: doorways to waking up

  3/5/2024

  48:58

  (True North Insight) Identifying the five hindrances as the object of our meditation can loosen the grip of self identification with these often unpleasant mental states.
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  Jean Esther: Guided loving kindness practice for self and/or benefactor

  3/5/2024

  24:58

  (True North Insight)
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  Jean Esther: Eating Meditation

  3/5/2024

  4:02

  (True North Insight) First day of retreat - brief eating meditation instructions
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  Pascal Auclair: Be ever mindful Mogharaja

  27/4/2024

  50:19

  (True North Insight)
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  Pascal Auclair: Is consciousness mine?

  27/4/2024

  1:07:16

  (True North Insight)
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  Pascal Auclair: Qualities we develop for life and for liberation

  26/4/2024

  1:05:02

  (True North Insight)